Strawberry lotus seed white fungus soup
I highly recommend girls to drink more of this strawberry lotus seed white fungus soup!
It's really popping!
In autumn and winter, girls are especially suitable for drinking this soup, and you can drink 3 bowls in a row!
This bowl of soup is sweet and smooth, moisturizing and nourishing, and it is very sweet and delicious.
Especially for sisters who often stay up late, get on fire, or have desert skins, they should drink this soup.
It is recommended to drink it 2 to 3 times a week to keep your skin hydrated and radiant.
ingredient
The ingredients of this bowl of soup include white fungus, goji berries, rock sugar, strawberries, red dates and lotus seeds.
Tremella is a natural gelatinous food that moisturizes the skin, while goji berries are rich in vitamins and minerals that help boost immunity. Rock sugar provides sweetness, strawberries add a sweet taste to the soup, and red dates and lotus seeds add nutrients to the soup.
The steps to make this bowl of soup are as follows:
1. First, chop the soaked white fungus, then add lotus seeds and red dates.
2. Then, mix in an appropriate amount of water, bring to a boil, turn to low heat and cook for 20 minutes to allow the nutrients of white fungus, lotus seeds and red dates to fully dissolve.
3. Then, put the rock sugar and wolfberries into the soup, stir well, turn off the heat, wait for the soup to dry and add the strawberries, and stir well.
With the above simple production steps, you can enjoy a bowl of sweet and smooth strawberry lotus seed white fungus soup!
Not only does this soup taste great, but it's also packed with nutrients like white fungus, goji berries and strawberries, which moisturize the skin and boost immunity.
I highly recommend girls to drink more of this soup because it really is perfect for autumn and winter!
So, hurry up and try this strawberry lotus seed white fungus soup!
Not only is it easy to make and delicious, but it is also great for keeping your skin hydrated and boosting your immunity.
Drink a few bowls to keep your skin hydrated and glowing!
Really highly recommended food!
This strawberry lotus seed white fungus soup has the following benefits:
1. Moisturizing and moisturizing: Tremella is a natural gelatinous food that has the effect of moisturizing the skin. It increases the moisture content of the skin, improves the skin's ability to retain moisture, and makes the skin soft and smooth. Therefore, this bowl of soup can effectively moisturize the skin and keep it hydrated.
2. Boosts immunity: Goji berries are rich in a variety of vitamins and minerals, especially vitamin C and vitamin A. These nutrients help boost immunity, strengthen the body's resistance, and prevent colds and other respiratory problems.
3. Rich in nutrients: The ingredients in this bowl include white fungus, goji berries, strawberries, red dates and lotus seeds, each of which is rich in nutrients. White fungus is rich in protein, minerals and vitamins, strawberries are rich in vitamin C and antioxidants, red dates are rich in vitamins and minerals, and lotus seeds are rich in starch, protein and fat. Together, these ingredients provide the body with a variety of nutrients to promote good health.
4. Improves Staying Up Late and Getting Angry: Staying up late and getting hot often leads to dry skin, fatigue, and inflammation. The white fungus and strawberries in this bowl have the effect of clearing away heat and detoxifying, which can soothe the discomfort caused by staying up late and getting on fire. At the same time, red dates and lotus seeds also help to provide energy and nourish the body.
To sum up, this bowl of strawberry lotus seed white fungus soup can not only moisturize and moisturize the skin, but also improve immunity, enrich nutrients, and improve the problem of staying up late and getting hot.
It is a dish that is both delicious and wholesome.
Therefore, I highly recommend girls to drink more of this soup and enjoy the benefits it brings to moisturizing the skin and boosting immunity!