laitimes

It is recommended to collect, eat these nuts are not easy to fat chestnuts, white fruits, almonds, walnuts in the afternoon to eat not easy to fat chestnut: candidate stomach, good qi to supplement the kidneys, help fat metabolism, is conducive to weight loss white

author:Dr. Zhao Yun, a Chinese medicine practitioner

It is recommended to collect, eating these nuts is not easy to get fat

Chestnuts, white fruits, almonds, and walnuts are not easy to gain weight when eaten in the afternoon

Chestnut: Candidate stomach, qi tonic kidney, help fat metabolism, conducive to weight loss

White fruit: relieves asthma and cough, prolongs life and prolongs life. Eat properly to promote digestion and prevent fat accumulation

Almonds: moisturize the lungs and asthma, moisturize the intestines and laxative, eat about 20 pills, can help increase satiety, easy to digest

Walnut: cough and asthma, moisturizing and laxative, which is rich in more than 10 kinds of antioxidant ingredients, weight loss and beauty

#Fat##Weight Loss##Health Detective Agency###Rumor Zero Plan##点亮真知计划 #

It is recommended to collect, eat these nuts are not easy to fat chestnuts, white fruits, almonds, walnuts in the afternoon to eat not easy to fat chestnut: candidate stomach, good qi to supplement the kidneys, help fat metabolism, is conducive to weight loss white
It is recommended to collect, eat these nuts are not easy to fat chestnuts, white fruits, almonds, walnuts in the afternoon to eat not easy to fat chestnut: candidate stomach, good qi to supplement the kidneys, help fat metabolism, is conducive to weight loss white
It is recommended to collect, eat these nuts are not easy to fat chestnuts, white fruits, almonds, walnuts in the afternoon to eat not easy to fat chestnut: candidate stomach, good qi to supplement the kidneys, help fat metabolism, is conducive to weight loss white
It is recommended to collect, eat these nuts are not easy to fat chestnuts, white fruits, almonds, walnuts in the afternoon to eat not easy to fat chestnut: candidate stomach, good qi to supplement the kidneys, help fat metabolism, is conducive to weight loss white

Read on