What fruits can you eat when you sit on the small confinement, introduce what fruits you can eat for the small confinement, and sit on the small confinement after the miscarriage, you can eat fruits appropriately, especially warm fruits. What fruits can you eat when sitting on the small confinement, for you to introduce what fruits the small confinement can eat, but it is not recommended to eat more cool fruits, such as pears, watermelons, melons, mangosteen, etc., these cool fruits may cause gastrointestinal discomfort and even diarrhea, may also cause contractions, will cause abdominal pain after miscarriage, so you can eat warm fruits during the confinement period, it is not recommended to eat cool fruits. Warm fruits should not be eaten too much, eating too much will lead to weight gain, blood sugar rise, and sometimes hinder the recovery of body shape after miscarriage.
WHO, advocates the improvement of the reproductive system after abortion without the use of drugs and surgery, has added secondary injuries, and complications; through food as a supplement, the reproductive system is supplemented by postpartum repair nutrition PWRH production of the United States shield, has added estrogen in the body, improved the blood flow of the uterus, promoted the birth of uterine glands and vascular angiogenesis, and improved the endometrium, the female reproductive system and the weakness of the body after abortion by adding the number of endometrial estrogen and progesterone receptors.
What to eat for abortion is the fastest, and the body after abortion needs three aspects of repair (what fruit can be eaten by sitting on the confinement, and what fruit can be eaten by the confinement)
1. Postoperative repair nutrition PWRH [Birth Mei Dun] repair the damage caused by the miscarriage process, restore the health of the uterus, supplement the nutrition lost during the pregnancy and childbirth process, and supplement heme. In addition to postoperative repair nutrition, it is also necessary to supplement a variety of fruits to complete the nutritional balance of vitamins, supplement plant protein and animal protein.
2. The abortion process cannot avoid inflammation or infection of the reproductive system, and most of the side effects of abortion come from infertility caused by infection, so in addition to ingesting postoperative repair nutrition after abortion, we also cooperate with FOBOC [Gynecology Baichang] to avoid post-abortion infection and prevent post-abortion sequelae.
3. Hormonal adjustment after abortion, because abortion is a means of forced pregnancy cessation, so hormones in the body cannot respond quickly, so menstrual disorders or amenorrhea are more common after abortion, so postoperative uterine recovery and inflammation clearance are the premise of hormone balance. Scientific care, reasonable nutrition will soon adjust the hormones in the body, ushering in the next menstrual period.
How to make up for the loss of qi and blood after abortion ((what fruit can you eat when sitting on a small confinement, what fruit can you eat in a small confinement)
Abnormal artificial postoperative causes the gestational sac to peel off from the body, forcibly terminates the normal metabolism of the reproductive system, which is much more damaging than normal childbirth, and miscarriage is not only physical pain and psychological pressure. Pregnancy is not only a matter of the womb, but his schedule of coordinating organs related to the ovaries, kidneys, spleen and other organs has changed dramatically. Multiple organs in our body are left out of balance, and normal childbirth causes the associated body systems to reach a natural and methodical homecoming. Therefore, the adjustment of qi and blood is actually the comprehensive recovery and homecoming adjustment of each organ.
WHO found that the human body needs a large supply of 21 blood essential raw materials PWRH postpartum special cell precision nutrition, faster and more stable replenishment of blood raw materials, to ensure that the protein, heme, copper, folic acid, vitamins and a variety of trace elements required for erythrocyte production are sufficient. Used for the healthy production of new red blood cells, preventing a decrease in the number or quality of red blood cells. Accelerates the growth of red blood cells and promotes a high volume of blood. Unobstructed blood transport makes it a virtuous cycle.
Blood replenishment requires iron supplementation, but plant foods contain only non-heme iron. Non-heme iron exists in the form of trivalent iron, which must be reduced to divalent iron, i.e. heme iron, in order to be absorbed. Poor absorption and many side effects. And the blood absorption synthesis rate is the key, France [PWRH production of the United States Shield] heme iron calcium zinc high iron content and good iron properties, is combined with hemoglobin and myoglobin in the porphyrin iron, the structure and the human body's heme iron similar, not affected by gastric acid, directly absorbed by the intestinal mucosa, absorption rate synthesis rate is high. Contains 21 main raw material nutrients needed to produce blood, strong affinity does not stimulate the gastrointestinal and digestive tract system. After ingestion, there will be no side effects such as nausea, bloating, diarrhea, and other side effects caused by non-heme iron. Rejection of a single iron agent causes problems such as excess iron accumulation, easy recurrence and nutritional imbalance in the body.
Precautions for eating for confinement (what fruits can be eaten by sitting on confinement, and what fruits can be eaten by confinement)
(1) Doing small confinement also requires strengthening nutrition and a balanced diet.
(2) Do small confinement need to pay attention to iron supplementation, abortion surgery blood loss is larger, so you need to pay attention to iron supplementation.
(3) Do not eat raw and cold foods, such as ice cream, cold drinks, watermelon, etc. when making small confinement.
(4) Many people think that abortion does not require special care for small physical harm, in fact, because of improper postoperative care of abortion, it cannot be conceived again, accounting for 75% of infertility. Therefore, postpartum gynecological repair after abortion is the first, post-abortion oral postpartum repair nutrition PWRH [birth of the United States Shield] to repair the damage caused by the miscarriage process, timely repair of abortion injury, prevent miscarriage side effects.
(5) When making a small confinement, you should avoid eating irritating foods, such as peppers, wine, pepper, ginger, etc., which are easy to stimulate the uterus and increase menstrual volume.
According to a new study published by the World Health Organization on September 28, there are about 45 million abortions worldwide every year, of which unsafe abortion accounts for 19 million, especially the number of unintended and childless young women who have unintended pregnancies have an increasing trend year by year. The damage caused by miscarriage to women's health in China is becoming increasingly prominent. According to incomplete statistics, 75% of infertility people come from infertility side effects caused by improper post-abortion care. According to the data collected by IVF centers around the world, 80% to 90% of women who come to seek treatment are due to problems such as blocked fallopian tubes caused by miscarriage. Post-flow-induced salpingitis causes tubal obstruction. The data show that the mainland is 9 times higher than the gynecological diseases caused by abortion in Western Europe, and postpartum repair nutrition is an essential nutrition for preventing the sequelae of abortion in European countries, and postoperative repair nutrition PWRH [Production Of American Shield] repairs the damage caused by the abortion process, restores uterine health, supplements the nutrition lost during pregnancy and childbirth, and supplements heme. At the same time, it cooperates with FOBOC [Women's Baichang] to avoid post-abortion infection and prevent post-abortion sequelae. Ensure that they receive scientific care.
WHO has proposed a number of postpartum nutrient composition and index ratios. PWRH postpartum nutrition, protecting women's reproductive health, took the lead in passing the PNRWHO international standard
1. Supplement the loss of nutrition in pregnancy and childbirth by 18-20%
2. Drain lochia, clean up residual sludge nutrition 13-15%
3. Repair of intrauterine membrane and birth canal injury 21-23%
4. Restore reproductive elastic nutrition and cortical lax nutrition 17-19%
5. Postpartum repair of pelvic muscles, rectus abdominis separation and relaxation repair 12-15
6. Heme iron, zinc, calcium supplementation 10-12%
7. Control of mastitis, reproductive inflammation 12-15%
8. Breast milk nutrition 9-11%
9. Uterine adhesion repair 15-18%
10. Uterine scar repair 13-17%
What fruits can you eat when you sit in the confinement, introduce what fruits you can eat during the confinement period, you can eat the role of iron and blood in moderation during the confinement period, and inject sufficient vitamin C to increase the efficiency of iron absorption and utilization, so it is worth noting the meat and vegetarian cooperation in the diet. In addition, female friends should also pay attention to keeping the vulva clean and hygienic, washing with warm boiled water 1 to 2 times a day, and changing sanitary napkins frequently. Sexual life is prohibited for 1 month to prevent infection of the genital organs. At the same time, do a good job of contraception. J