laitimes

There are four trace elements that affect the baby's intelligence during pregnancy, and moms should keep in mind!

The level of the baby's intelligence is generally greatly affected by genetic factors. But genius parents will definitely give birth to genius children, and parents who are born with less intelligent intelligence will not give birth to children who are not very smart? This view is also clearly inaccurate.

The level of children's intelligence is actually affected by many factors, if talented parents may have a good grasp of these factors, then congenital genetic and acquired shaping will shape a genius child. However, these factors are not all people will pay serious attention to, for example, in the process of initial embryo formation, if it is affected by drugs, viruses, trace elements, etc., it will also affect intelligence. So let's take a look at it today, what are the trace elements that affect the baby's intelligence during pregnancy?

When it comes to iodine, we may first think of thyroid diseases, because iodine is an important component of thyroxine, and the thyroid gland can promote growth and development. If iodine is deficient during pregnancy, it may affect the development of the embryo and the development of the fetus in the early stages. Especially at about 10 weeks to 18 weeks, this stage is the boom period of continuous reproduction of fetal neurons, if the lack will affect the development of neurons, which will affect the intellectual development of the fetal baby.

Foods with high iodine content are usually common. Vegetables: kelp, seafood, dried shellfish, mussels; fruits: pineapples, grapes, bananas.

There are four trace elements that affect the baby's intelligence during pregnancy, and moms should keep in mind!

Zinc is one of the important elements of brain development, it is conceivable that if it is lacking, it will directly affect the development of the brain. Zinc element is mainly present in the brain in the hippocampal gyrus, pineal gland, blood vessels, etc., the hippocampal gyrus actually has a lot to do with memory. The zinc element is an important component of the hippocampal gyrus, the concentration of zinc is very high, if it is lacking, it will affect the brain development of the fetal baby.

Foods with high zinc content are usually more common. Meat and seafood: oysters, pork liver, lean meat, fruits and vegetables: oranges, broccoli, peanuts

Copper is involved in the electron transfer of cytochrome oxidase and superoxide dismutase. If a newborn is deficient in copper, the most immediate response is that there will be a lack of balance in the body, so that normal motor coordination functions cannot be maintained. If the lack of copper in the early stages of pregnancy may cause cerebellar motor disorders and mental retardation, especially for some premature babies, there may be neurological and psychiatric effects, such as motor incoordination, mental retardation, visual unresponsiveness and other symptoms.

Foods with a high copper content are usually more common. Carnivorous seafood: oysters, scallops, abalone, chicken liver, nuts: cashews, walnuts, hazelnuts, pistachios; beans: soybeans, mung beans, black beans, red beans

There are four trace elements that affect the baby's intelligence during pregnancy, and moms should keep in mind!

Iron is an important trace element of the human body, and pregnant mothers themselves need to supplement iron. Especially in the third trimester, pregnant mothers are prone to iron deficiency anemia, resulting in symptoms of physical itching. And for the development of the fetus baby also has a great impact, such as the extrapyramidal nervous system is rich in iron, iron is involved in the transport of hemoglobin and the storage of oxygen participation and metabolism, etc., if the lack of iron during pregnancy, for the development of the child's nervous system and its disadvantages.

Foods with high iron content that are usually more common. Meat: chicken liver, chicken blood; vegetables and fruits: cherries, bean sprouts. Among them, the yolk is also rich in iron.

The intelligence of the pregnant baby is actually closely related to the diet of the pregnant mother. Therefore, during pregnancy, we must pay attention to the intake of various nutrients.

Read on