It's now the countdown to the holidays
Smart parents will be at the last minute of the holidays
Work with your child to prepare for the next semester
During the holidays, children let themselves go
Before the end of the holiday
Parents begin to guide their children slowly
Concentrate your rambling attitudes
That's when the school starts
Children will be happy to go to school
Successfully survived the "school start anxiety"
Get these 8 things ready
It will be of great benefit to children and parents
A good routine
During the holidays, many children develop the bad habit of sleeping late, and during the school period, they have to get up early every morning to go to school, which is a very different state.
Therefore, the first step is to adjust the biological clock step by step.
The best way to adjust your schedule is for parents and children to adjust their schedules together, get up on time when the alarm goes off in the morning, and fall asleep on time after doing homework at night.
Gradually increase the time of learning, reduce the time of watching TV, playing mobile phones, etc., urge children to go to bed early and get up early, and gradually adjust the biological clock to before the holiday, so that children's lives can be restored to normal, which is conducive to children maintaining a good state and good vitality.
A regular eating habit
Children stay at home and always have a bad habit: eating snacks.
Some children even do not eat meals, do not like to drink water, and do not eat fruits and vegetables, resulting in their digestive system and growth and development are affected.
Parents should gradually return the diet to normal, put away a variety of non-nutritious snacks and drinks, and ensure that the child eats three meals a day and eats regularly.
It is necessary to fully replenish the vitamin-rich diet, reduce the intake of fat, eat less fried foods, and adjust the physical condition to the best.
A healthy body
The current weather is not suitable for outdoor sports, parents can do more indoor sports with their children.
Such as push-ups, sit-ups, yoga, etc., you can also play with leather balls, jump rope, as far as possible to use sports equipment and props at home.
Exercise is not only to strengthen the body, but also to let the child temporarily let go of the troubles and burdens in his heart, focus on one thing, and exercise concentration and willpower.
A long talk
In these days, parents should communicate with their children, discuss people and things in school with their children, stimulate their children's interest in school life, and let children maintain a good attitude to welcome the new semester.
Some students may not have contact with each other throughout the holiday, mention the classmates who have a good relationship with their children, or let the children communicate and communicate with their classmates more, and share with each other what happened during this time.
This can not only consolidate the child's friendship, let the child relax, but also more likely to promote his enthusiasm for learning, and arouse the child's urgent desire to return to school.
A good mindset
Parents usually communicate with their children more, guide him to say his own ideas, and then use the right direction to guide and help children understand and think correctly.
Try to feel the child's emotions and thoughts, understand the child's feelings and positions, think from his point of view, and explain in a way that he can accept.
Parents themselves should remain optimistic, create a relaxed living atmosphere and learning environment, and avoid children immersed in a negative environment.
Understand the child, support the child, the parent is the best guide for the child.
A new goal
Before the start of the school year, parents should help their children formulate a learning plan for the new semester according to their children's actual situation.
It is best to divide the plan by time, set a cycle schedule, and specify what to focus on learning in each stage; set a daily schedule to clarify how to learn each day.
It is also necessary to include the content inside and outside the classroom, the key in the class is how to listen to the lesson, and the key outside the classroom is how to solve the learning problem.
Encourage children to set learning goals, and an effective learning goal can make future learning easier and more enjoyable.
A list to read
To help your child choose a list of books that suit him, parents should pay attention to these points:
1. Pay attention to the growth of children. Books should trigger children's thinking, as children grow older, thinking more and more deeply, book selection should also be more profound;
2. Understand your child's preferences. Some children like history, some like literature, some like popular science, parents find out their children's reading preferences, choose the best quality books in this field for children to read, help children drill deeply in a certain field;
3. Combine current events. Life is the best teaching material, parents may wish to choose some books about the epidemic, nature, and life to make children think more deeply.
A new set of school supplies
For many children, the only expectation for the new semester may be to buy new school supplies.
Before the end of the holiday, parents can accompany their children to prepare school supplies for the new semester and use new equipment to evoke their children's yearning for the new semester.
For example, buy new notebooks, pencil cases, pencils, erasers and other school supplies.
For the life of the new semester, the sense of ceremony at the beginning will bring a sense of solemnity to the child and bring the motivation to learn.
The preparation you do with your child
None of it will be a waste of time
Children thrive
The active participation of parents is inseparable