Red date sticky rice cake
Red date glutinous rice cake is a delicious dessert that also replenishes blood and beauty, making it ideal for women.
Chinese famous red date glutinous rice cake
The main raw materials are red dates, glutinous rice
Whether it contains preservatives No
The main nutrient components are sugar, protein
method
nutritive value
Dishes special
The red date cake is fragrant, soft in taste and nutritious, especially suitable for breakfast.
material
1 bowl of glutinous rice flour, 30 grams of pitted dates, goji berries to taste, raisins, walnut kernels, black sesame seeds, barley, brown rice, water.
Preparation method
1, add water, glutinous rice flour, mix first;
2, then add a variety of materials to stir, until mixed well;
3: Put it in the steamer for about 20 minutes.
Red dates: rich in protein, fat, glyco, organic acids, vitamin A, vitamin C, trace calcium and other amino acids. Chinese medicine believes that red dates have the effects of strengthening the spleen and stomach, replenishing qi and nourishing blood, nourishing blood and calming the nerves, and alleviating medicinal properties.
Glutinous rice: rich in B vitamins, can warm the spleen and stomach, tonify the qi. It has a certain alleviating effect on spleen and stomach deficiency, poor appetite, bloating and diarrhea, and is a mild tonic
Contraindications to taking it when infected.