It is said that eating more vegetables is good for health, but some things are not so absolute, and some people have problems eating vegetables.
A vegetable belly, a 4-year-old boy was rushed to the hospital!
This is a scene that occurred on June 2, 2020, in the emergency department of a hospital in Haining, Zhejiang.
The family rushed into the emergency department with the young child in their arms, the child's face was pale, his lips were purple, and the whole person had fallen into a state of shock, and the scene was very critical.
Just as the doctor rescued the child, the grandmother who sent the child over also began to feel unwell. A recent examination revealed that Grandma's heart was beating slowly and her blood pressure was constantly decreasing.
Fortunately, the child was sent to the hospital in time and was out of danger of life, and the grandmother turned the crisis into safety after treatment.
Then the doctor felt very strange, how come two people in the family have similar symptoms at the same time?
Things started at noon a few days ago, when Grandma made a pot of gourd fried oyster mushrooms at home, and the family who ate together ate it, because Grandma and Grandchildren like to eat, so they ate a little more.
Who knew that just after eating, the child had the above symptoms.
I believe that many people who like to eat gourds are very curious, how can eating gourds and still eat poisoning?
That's because gourds are divided into sweet gourds and bitter gourds, sweet gourds can be eaten, but bitter gourds must not be eaten! Because bitter gourds contain alkali glycoside toxins, it is difficult to destroy even when heated.
And the above family was poisoned because they ate a bitter gourd.
Eat these 5 kinds of vegetables to beware of heartbreaking liver damage kidneys more carcinogenic!
bracken
I believe that many people usually like to use bracken to stir-fry bacon, or cold mix bracken. But here to advise everyone, although bracken is delicious, but we must control the amount of consumption.
Bracken contains a substance called protofern, which belongs to class 2B carcinogens, which means that there is a risk of carcinogens.
Some people may say"Talking about toxicity aside is a hooligan, how come I've been eating for so many years?" But you must have also heard of the principle of "quantitative change leads to qualitative change", eating too much is not always a good thing.
Moreover, countries such as Japan and the United Kingdom have also done relevant studies earlier, and the results of the study are that areas that eat a lot of bracken have a higher chance of stomach cancer and digestive tract cancer.
In addition, try to blanch the water before eating, don't eat it often, and don't mix bracken cold!
Red phoenix dish
This is also a relatively common vegetable, red phoenix vegetables in each place is called differently, some places called blood skin vegetables, some places are called red back vegetables, Guanyin dishes and so on.
Red bromeliad is not as healthy as we think because it contains pyrrolizidine alkaloids, which are hepatotoxic. There are more than 660 known substances in the pyrrolizidine alkaloids, some of which are highly hepatotoxic.
Therefore, long-term use of red broccoli may cause damage to the liver, if you have hepatitis B, it is more likely to work synergistically with hepatitis B virus, and eventually evolve into primary liver cancer.
Therefore, red phoenix vegetables can not be eaten without eating, if you have to eat must control the amount.
Fresh broccoli
This is actually I have talked about many times in the previous science, fresh broccoli because of the content of colchicine, and colchicine toxicity is very strong, once ingested light diarrhea vomiting, heavy muscle weakness and even death, the harm is very large.
If you have to eat fresh yellow cauliflower, then pull out the flower buds, because the flower buds are the most toxic. Then soak in salt water for a while, and finally blanch the water again.
Houttuynia cordata
Houttuynia cordata, also known as folded ear root, for this dish, people who like it think it is delicious, and those who don't like it avoid it.
Aristolochic acid, one of the strongest known carcinogens, can cause DNA damage and lead to a variety of cancers, even if ingested in small amounts.
Houttuynia cordata contains several kinds of aristolochic lactams, and its molecular structure is very similar to the metabolites of aristolochic acid mentioned above.
Although it is only similar and there is no clear evidence that it causes cancer, it is necessary to be cautious when eating for safety and health.
Raw beans
It's not that I'm worried about people eating raw beans, after all, raw beans are really not delicious. I'm just afraid that everyone will pursue color when stir-frying, and they don't call it all fried.
Raw beans contain saponins, a plant lectin that, once ingested, can cause symptoms such as dizziness, vomiting, diarrhea, and other food poisoning.
So, when cooking beans, be sure to cook them thoroughly!
These two rumors cannot be fully believed!
There are some things that need to be believed about dietary taboos, and some words that are obviously alarmist and cannot be fully believed.
Can't eat fresh fungus?
Some people say that fresh fungus contains porphyrin photosensitive substances, and once people eat it, dermatitis and edema will appear, so they cannot eat it.
It is true that it contains porphyrin substances, but such substances only have an impact on people with allergies, and normal people can eat fresh fungus with confidence. However, for health and safety reasons, try to buy dried fungus, after all, before eating, you don't know if you are allergic.
Eating tofu can cause kidney stones?
The reason why it is rumored that eating tofu long stones is because of the oxalic acid, purines and calcium in tofu.
But in fact, soybeans have lost a large part of oxalic acid after soaking, and the remaining oxalic acid is almost negligible. Speaking of the purine problem, it does contain a lot of purines, but there is water in the tofu, and the water will dilute the purine to a large extent, so it is not reasonable to say that tofu is a high purine food.
Finally, there is the problem of calcium, there is not much calcium in the tofu itself, not to mention that calcium can also be combined with oxalic acid to avoid oxalic acid being directly absorbed by the human body. In other words, if there is really no calcium, it will increase the risk of kidney stones.
Therefore, in summary, tofu should be eaten, do not have to worry about kidney stones.