Reading guide:Vegetables in May every year are the cheapest time,Because of the rain at this time、High temperature,A lot of vegetables planted in spring,Unified listing in May,So I suggest that when you buy vegetables every day,Buy more seasonal vegetables to eat,Because seasonal vegetables are not only cheap,And the taste will be better。 At the same time, I also suggest that you don't buy out-of-season vegetables in May, because many out-of-season vegetables not only have a poor taste, but also have a bit of excessive pesticide content, and long-term consumption is not conducive to health.
For example, the 5 kinds of vegetables I introduced to you today are all out of season, they are not delicious and nutritious, I hope you don't buy them indiscriminately after you know.
The first type: lotus root
After May, the lotus root has become very old, at this time most of the lotus root sold on the market is the old lotus root, this kind of lotus root is not only not sweet, but also difficult to swallow, last year I bought a lotus root soup for the family to drink, the family only tasted it, all said it was not delicious. And there is a little lotus root, is the lotus root in the cold storage, although this kind of lotus root looks relatively tender, but dig out and put it for too long, the fragrance of the lotus root itself is gone, if you like to eat lotus root, it is recommended that you buy more lotus root in May to eat, at this time the lotus root has just been listed, simply fried in the pot, eating is particularly tender.
The second type: garlic sprouts
Every year in late winter and early spring is the time to eat garlic sprouts, and after these two seasons, 99% of the garlic sprouts on the market are cold storage garlic sprouts. Every year, many traders will buy a lot of cheap garlic sprouts in March, and then spray some preservatives, and then put them in cold storage, and wait for the seasonal garlic sprouts off the shelves, and start selling cold storage garlic sprouts, and the cold storage garlic sprouts are not only not fragrant, but also difficult to swallow to eat, and even some garlic sprouts contain excessive preservatives, so in May, everyone should not buy garlic sprouts to eat, it is really not delicious.
The third type: sweet potato
Every year in May, it is the time when sweet potatoes are planted all over the country, and sweet potatoes are put in May, although the appearance does not change much, but there has been a little deterioration inside, many sweet potatoes are not only not sweet, but also may contain viruses, especially sweet potatoes with black spots on the surface, which may contain the highly toxic substance aflatoxin, so in May, it is best not to buy sweet potatoes to eat. If the sweet potatoes that you haven't eaten have sprouted, don't eat them, the sprouted sweet potatoes are also poisonous, it is recommended that you buy sweet potatoes and bury them in the soil, and wait for the sweet potatoes to grow stems and plant them in the ground, and you can eat fresh sweet potatoes on eleven.
Fourth: Chinese cabbage
There are a lot of green leafy vegetables that can be eaten in May, such as soup vegetables, water spinach, lettuce tips, etc., but Chinese cabbage I recommend everyone to eat less, because Chinese cabbage is a seasonal vegetable in winter, Chinese cabbage ripened in May is a seasonal vegetable, at this time the mature Chinese cabbage is not only not sweet, but also the Chinese cabbage that grows in hot weather needs to be sprayed frequently to prevent insects, so in May, try not to buy Chinese cabbage, eat more seasonal vegetables, not only super sweet, but also cheap!
The fifth: white radish
There is a saying that "eat radish in winter and ginger in summer", and every winter is the time to eat radish, because winter is a cold-tolerant food, and ripe radishes at this time are not only super sweet, but also have a strong fragrance. In May, it is half a foot into the summer, and it is not suitable to eat radish at this time, because the radish in early summer not only eats particularly spicy meat, but also has a strong fragrance, and no matter how you do it at this time, it is not particularly delicious.
In summer, you can eat more ginger, because as the weather gets hotter, the cold in the body will become heavier and heavier, at this time we need to eat more ginger, which can better remove the moisture in the body.
In May, buy less "lotus root, garlic moss, sweet potato, Chinese cabbage, white radish" these five vegetables, all out of season, not delicious and nutritious, don't buy indiscriminately after you know! If today's article is helpful to you, please click a follow, a like, this is the greatest support for me. In the follow-up, Chef Hu will explain more cooking tips and health maintenance skills to everyone, and finally thank you for watching.