What kind of nutritious meals to prepare for children during the college entrance examination? Nutrient abundance is the first element, children's love to eat is the second element, and simplicity and speed are the third element. As long as we don't peel the shrimp ourselves, we love to eat it, and today we made this shrimp stir-fried broccoli.
By Peng Bean Cuisine
<h2>Royalties</h2>
9 white shrimp
A little cooking wine
Salt is thrown away
Broccoli half a piece
Light soy sauce half a scoop
Onion ginger garlic to taste
<h2>Practice steps</h2>
1: Nine frozen white shrimp are thawed to remove the shrimp line and prepared to peel.
2: Wash the peeled shrimp and control the moisture and marinate them with cooking wine and a little salt for a while.
3, cut the broccoli into your favorite blocks with hot water after blanching over the cold water after controlling the dry water backup, these work before the baby ready, wait for the baby to go home and directly stir fry.
4, hot pot cold oil, to increase the oil temperature, add onion ginger garlic raw soy sauce wine bursting pot, I did not add pepper, during the college entrance examination try not to stimulate the stomach, especially can eat spicy can be appropriate to put some pepper.
5: Put the marinated shrimp in the pot and stir-fry, you can drop a little less water.
6: Sauté the shrimp until ripe.
7: Stir-fry the broccoli in a pan
8, add the right amount of salt and stir-fry evenly, good quality white shrimp is very delicious, no need to add MSG!
9. Does it look like you have a lot of appetite?
<h2>Tips</h2>
Shrimp selection is the focus, the quality of shrimp must be good, shrimp meat is tight and does not shrink, shrimp flavor is good white shrimp.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.