Ten minutes to get the plant dish - garlic black pepper steak, no meat is better than meat

As a working person, we often have no time to cook because we are busy, and we do not have time to study delicious dishes, usually we will order takeaway to solve quickly, but the health and health of takeaway are not guaranteed, in fact, fast and healthy food is also within reach. Today share a garlic black pepper steak, ten minutes to get it, more wonderful is that it is not meat, but no meat is better than meat, this steak uses plant protein drawing technology, eat and meat taste is particularly similar, high protein, low calories, and contains dietary fiber, a small packet is equivalent to 6 eggs, 17 cups of milk, is simply our office, fitness family of the gospel, eat up the body without burden and no pressure, come with me to open a healthy lifestyle of vegetarian food.

By Fish Chef 【Official Certified Master of Bean Fruit Cuisine】

<h2>Royalties</h2>

Nestlé Chia Plant Sourcing Black Pepper Steak 280 g

Garlic 10-20 capsules

1 rosemary

<h2>Practice steps</h2>

1. Ingredient preparation: peeled garlic, Nestlé Chia Plant Vegetarian Black Pepper Steak thawed in advance;

2. Cut the Nestlé Chia Plant Essence Black Pepper Steak into small pieces, which adopts the plant protein drawing technology to highly restore the strong fleshy feeling and attractive appearance;

3: Pour oil into a frying pan, add garlic granules, fry in hot oil until slightly brown;

4: Add vegetarian black pepper steak pieces, fry hot on both sides, pour in the black pepper sauce package;

5, after mixing evenly, add a rosemary, only need 10 minutes, delicious on the table;

6, look at this meat feeling, really will draw ah, eat the taste and meat is really similar ~ too praised ~

<h2>Tips</h2>

1, Nestlé Jia Zhi Zhi Vegetarian Black Pepper Steak is rich in protein, a pack is equivalent to 6 eggs, 17 cups of milk, fitness body shaping family likes; 2, the product ingredients are made of plants, meat color comes from beets, added Chiba tofu, horseshoe and other plant ingredients, so that the taste of meat is richer, we can eat with confidence; 3, occasionally eat these vegetarian foods, reduce fat and cholesterol intake, but will make the body healthier.

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