<h1 class= "pgc-h-arrow-right" > ham stir-fried tofu</h1>
Ham tofu
Tofu is a nutritious and time-honored ingredient. The main production process of tofu is pulping, that is, soybeans are made into soybean milk; the other is solidification, that is, soybean milk solidifies into a gel containing a large amount of water under the joint action of heat and coagulant, that is, tofu. So what should we pay attention to when choosing tofu?
How to pick tofu
1. Look at the color. Good tofu looks uniformly milky white and light yellow on the outside, and if the color is dark gray tofu, it is bad tofu.
2. Look at elasticity. Good tofu looks elastic on the outside, the shape is relatively complete, and it looks very tender. Bad tofu looks very rough and not smooth.
3. Smell the taste. Good tofu generally gives off a bean flavor unique to soy products. Bad tofu bean smell is heavy.
4. Taste the taste. Good tofu break a small piece to taste a mouthful of delicate fragrance, bad tofu taste is very light, there will be bitter taste.
Tofu is also eaten in a variety of ways, cooking methods include frying, boiling, stir-frying, stewing. Tofu is also deeply loved by the public and has become an indispensable delicacy on the table. Today make a home-cooked side dish of ham stir-fried tofu. Eggs and tofu can be smelled across the screen.
【Ingredients】Tofu, egg, green pepper, ham
【Ingredients】Garlic foam, green onion, starch
【Seasoning】 Salt, chicken powder, cooking wine, soybean paste, soy sauce, oyster sauce
【Detailed steps】1. Peel off the skin coat with a knife and cut into garlic paste, cut the shallots into small rings, and plate for later.
2. Wash a green pepper to remove the seeds, break in half and cut into small pieces. Peel and cut one ham into slices.
3. Rinse the tofu with water and cut into large and suitable pieces. Blanching water for one minute in a pot of water is good for removing the bean smell. Blanch the water and remove the dried water.
4. Beat two eggs into a small bowl, add a small amount of edible and cooking wine, stir and wait for later.
5. We mix a sauce. Add two spoonfuls of soy sauce to a bowl, one spoonful of oyster sauce and an appropriate amount of water and stir well. Add starch to a small amount of water and stir well.
6. Pour the stirred egg mixture into a dry tofu bowl and gently shake it so that the egg mixture fully wraps around the tofu pieces.
7. Heat the oil and oil and pour in the tofu cubes covered with egg liquid. Do not turn the noodles in time, fry for a short while and then turn the noodles, turn over the noodles diligently so that each piece of tofu is fried until both sides are golden brown and then put out.
8. Heat a spoonful of soybean paste and a little garlic foam in a pan and stir-fry the flavor. Add the chopped green pepper and sliced ham and stir-fry for one minute, then add the fried tofu cubes.
9. Add an appropriate amount of salt to the small hot pot, pour in the prepared sauce and a spoonful of water starch, and collect the juice on high heat. Finally, add the garlic foam, chicken powder and green onion and stir-fry evenly.
A plate of fragrant ham stir-fried tofu is ready. The full fusion of eggs and tofu is a rich flavor, smooth taste, and proper cooking artifact.
【Small sticker】
1. When cutting tofu, the tofu should be slightly thicker and larger, so that the tofu will not rot slightly.
2. Do not add soy sauce during cooking, which will make the color of the tofu unsightly and affect the appearance.
3. Tofu is added to egg liquid to improve the protein nutrient utilization rate in tofu.
Friends who like this dish remember to like the search, what questions welcome to leave a message in the comment area, I see will reply in time. I'm a fan, we'll see you tomorrow.