Hello everyone, I am Zhang Dalei, the first chef, pay attention to us, there will be more food for your reference, so that your life is more delicious.
Tofu is a more common ingredient in life, rich in protein, rich in nutrition, but also a must-have dish on the people's table, there are many kinds of tofu methods, according to legend, there were tofu banquets in ancient times, and there were as many as 150 tofu dishes for diners to choose from.
Many people at home fried tofu, the taste is not fresh enough, today to share with you a restaurant to cook tofu method, fresh flavor, especially under the rice, like to cook friends, let's take a look at it. #七月吃什么 #
[Roasted tofu]
First of all, let's prepare the ingredients:
1. Prepare about a pound of tender tofu, cut it from the middle first, then change the knife to cut into one cm thick slices, put it on the plate and set aside.
2. Pat a small piece of ginger flat, cut into ginger, a small handful of garlic flattened into minced garlic, and put together with ginger.
3. Cut one green pepper into hob pieces, put it into a small basin, half of the red pepper is also cut into pieces, and put together with the green pepper.
4. Prepare a small basin, add 1 gram of salt, 1 gram of sugar, 2 grams of chicken powder, 1 gram of pepper, 25 grams of extremely fresh taste, add 30 grams of water, stir with chopsticks to dissolve the seasoning.
5. Pour in the cooking oil, when the oil temperature is 50% hot, add the tofu cubes.
6. Use a spoon to push around the edge of the pot to avoid sticking to the tofu.
7. When the tofu is fried until the skin is golden brown, the tofu can all float up, and the oil control can be poured out, which takes about 3 minutes.
8. Add a little oil to the pot, add ginger and garlic and stir-fry until fragrant.
9. Add 5 grams of watercress sauce, sauté the red oil, pour in the green and red peppers, stir-fry a few times, and then pour in the prepared sauce.
10. Stir-fry and add the fried tofu.
11. Stir-fry quickly, simmer over low heat for a minute to allow the tofu to slowly add to the flavor.
12. Add a little thin mustard, stir-fry a few times, and then turn off the heat and put the pot on the plate.
13. Well, this nutritious and delicious roasted tofu is ready, under the wine and rice, learn to try it at home.
Below are the ingredients and spices used
Ingredients: Tofu, green and red pepper, ginger, garlic
Seasoning: salt, sugar, chicken powder, pepper, very fresh taste, watercress sauce
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