Drink the soup more than once a week, full and delicious and fat loss, hurry up to learn to do, not good to drink to come to me!
By little beanie funny
<h2>Royalties</h2>
3 tomatoes
2 pieces of Japanese tofu
Enoki mushrooms 200 g
A pinch of salt
A little sugar
1 scoop of light soy sauce
Green onion to taste
4 garlic cloves
Green onion or shallot white to taste
<h2>Practice steps</h2>
1, prepare enoki mushrooms, 2 Pieces of Japanese Tofu, 3 tomatoes (tomatoes are best the kind of rustling, cooked, too hard tomatoes will be a little sour when boiled)
2: Cut the shallots, garlic and chopped green onions
3: Cut the tomatoes into small pieces and set aside
4: Put a little oil in the pot, pour the garlic and green onion into the oil, and heat the heat until fragrant
5: Add tomatoes and stir-fry, medium-low heat, you can use a spatula to pound the tomatoes to make it easier to juice
6: Sauté until the tomatoes are soft and rotten, add a little more boiling water, cook on high heat for 2-3 minutes, let the tomato flavor seep out into the water
7: During the cooking process, cut the Japanese tofu and cut a knife from the middle to get out
8: Cut evenly into small pieces
9: Put the rinsed enoki mushrooms in the pot (before putting the enoki mushrooms in, squeeze out the water slightly), cut the Japanese tofu, pour in a spoonful of soy sauce, a spoonful of sugar, cook for five minutes on medium heat, add some salt, taste the taste
10, out of the pot, sprinkle some green onions, stir-fried chicken delicious!
<h2>Tips</h2>
The tomatoes should be sautéed over medium-low heat for a period of time, and the juice should be sautéed. The soup in the back is delicious. Later, it is also enough time to cook tofu, and Japanese tofu can be cooked for at least five minutes. I love to eat enoki mushrooms, and you can also put baby cabbage, seafood mushrooms, etc. in the soup, and all kinds of vegetables can be used to make soup in this way!
<h2>Dietary contraindications to tomatoes</h2>
Cucumber, sweet potato, carrot, crab, shiitake mushroom
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.