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#做饭吧! Dear #Old cucumber boiled river shrimp

#做饭吧! Dear #Old cucumber boiled river shrimp

Once I didn't have my hands wet with the spring water, now I wash my hands to make soup for love! On the weekend, I got up early in the morning, rushed to the vegetable market, bought fresh vegetables, fruits and shrimp, last night the father and son ordered food, to eat old cucumber boiled river shrimp, a refreshing and nutritious dish. The highlight of this dish is the use of Mrs. Le tou Dao's special fresh soy sauce to make this dish even more delicious! Mrs. Le original taste fresh, derived from familiar ingredients with simple ingredients, delicious and safe, the achievement is not simple fresh! Mrs. Happy, make life better!

By snails like cows

<h2>Royalties</h2>

River shrimp 200g

1 old cucumber (approx. 250 g)

2 cloves of garlic

3 dried chili peppers

Ginger slices 2 pieces

Mrs. Le tou Dao original fresh soy sauce 2 spoons

Cooking oil to taste

Rice wine 150 g

2 shallots

<h2>Practice steps</h2>

#做饭吧! Dear #Old cucumber boiled river shrimp

1. Prepare the ingredients! The river prawns are fresh and alive!

#做饭吧! Dear #Old cucumber boiled river shrimp

2、 Heat the pan with cold oil, put the ginger slices, garlic slices, pepper segments, stir-fry!

#做饭吧! Dear #Old cucumber boiled river shrimp

3: Stir-fry the old cucumber for 2-4 minutes!

#做饭吧! Dear #Old cucumber boiled river shrimp

4: Add the river prawns, add the rice wine, shallot rings, cover the pot and cook for 5 minutes! Pay attention to the soup inside, don't dry it!

#做饭吧! Dear #Old cucumber boiled river shrimp

5, add the right amount of salt, Mrs. Le original flavor fresh two spoons, stir-fry for 2 minutes, you can get out of the pot!

#做饭吧! Dear #Old cucumber boiled river shrimp

6, just out of the pot, father and son are ready to start!

#做饭吧! Dear #Old cucumber boiled river shrimp

7, three meals for four seasons, cooking for love, happy...

<h2>Nutritional benefits of river prawns</h2>

1. Enhance human immunity

The nutritional value of shrimp is extremely high, can enhance the body's immunity and sexual function, tonify kidney aphrodisiac, anti-premature aging, can cure kidney impotence, chills, fatigue, waist and knee pain and other diseases.

2. Pass milk

If the woman has little or no milk after childbirth, 500 grams of fresh shrimp meat, crushed, rice wine is served hot, 3 times a day, for several days, it can play a role in prolactination.

3. Relieves neurasthenia

Shrimp skin has a sedative effect and is often used to treat neurasthenia and autonomic dysfunction. Sea shrimp are delicious foods that provide nutrition for the brain. Sea shrimp contain three important fatty acids that can keep people focused for a long time.

4. It is conducive to recovery after illness

Shrimp is rich in nutrients, and its flesh is soft and easy to digest, making it an excellent food for people who are weak and need to be nourished after illness.

5. Prevention of arteriosclerosis

Shrimp is rich in magnesium, magnesium has an important regulatory effect on heart activity, can well protect the cardiovascular system, it can reduce the cholesterol content in the blood, prevent arteriosclerosis, while also expanding coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.

6. Eliminate "jet lag"

Scientists at Osaka University in Japan recently found that astaxanthin in shrimp helps eliminate the "jet lag" caused by jet lag.

There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!

Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.

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