Check out the news from the Knows reporter Cornwon
2021-05-27 11:53
At 22:30 on May 27, the comprehensive news channel "Taste shanghai" "Here is the hometown" program, this issue of taste to take everyone to find wang Rugang's hometown taste.
Today, Wang Rugang and the burlesque actor Shen Wei want to make a grounded old bottom Shanghai dish together - old cucumber fried broad beans.
This dish is very summer characteristics, because the weather is relatively hot, greasy things can not eat, do this dish is especially suitable, watercress is a cool food, cucumber diuretic, they are fried together to reduce the fire light and not fat, and the taste is delicious, is the perfect match for summer.
The choice of making this dish old cucumber is very important, the skin is too tender, a stir-fry will come out of the water, so you have to choose the yellow skin, and it is chewy after frying.
Boil the old cucumber in water, remove the astringent taste, then put the watercress down, boil on high heat and turn off the heat. At this time, part of the water in the old cucumber is precipitated, the taste is moderate, and the watercress has become soft and sticky, which is a good time to fry in the pot. Heat the oil until the oil is hot, sauté the shallots, add the old cucumber, stir-fry and then put the watercress and simmer.
Old cucumber fried broad beans out of the pot, fresh and fragrant, green tender and lovely.
More delicious, all in the Shanghai TV News Comprehensive Channel on May 27 at 22:30 "Taste of Shanghai", taking you to Shanghai to find delicious food from all over the world.
(Look at the news Knows reporter: Kang Wanjun Intern Editor: Yang Shijie)