Lettuce leaves do not throw, lettuce leaves for diabetes and hypertension patients have therapeutic effects, the method is simple, eat crisp and refreshing, do not miss Oh
By clear soup_noodles
<h2>Royalties</h2>
Lettuce leaves 200 g
Low salt soy sauce 10 g
Tahini 15g
Warm water 20 g
Chili oil to taste
<h2>Practice steps</h2>
1: Pick the lettuce leaves and clean them
2: Remove the dried leaves and cut them into two pieces
3: After the water boils, put it in a pot and blanch the water for 2-3 minutes, keep the crisp taste, and drain the water
4, 15g of sesame paste add low salt soy sauce 10g, ordinary soy sauce 5-8g is good! Stir well after adding warm water
5: Place the drained vegetables on a plate, drizzle with the sauce, and finally drizzle with chili oil
6, lettuce leaves are crisp and sweet and very delicious
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