Lettuce leaves are so delicious, you can eat 1 large plate at a time, and you don't change the meat

Three meals a day, cook your favorite food.

Lettuce, a common food in our family, contains a lot of dietary fiber, vitamins, carotene, etc., can be laxative, detoxification, diuretic and milk, etc., often eat lettuce, beneficial to health.

Lettuce leaves, also have a high nutritional value, we buy lettuce, we can pick some tender leaves to take home, this kind of leaves, vegetable farmers do not need money, do not need to spend money to buy. It would be a pity if we threw away the lettuce leaves in vain.

Today I will share with you: the steamed lettuce leaves to eat, simple and fast, nutritious and delicious, less oil and healthy, like friends can try, very simple.

1, the tender lettuce leaves are cleaned, control the moisture (too much moisture, to add a lot of flour, steamed dishes will be very sticky, the taste is not good);

2. Cut the lettuce leaves into small pieces;

3: Add a spoonful of corn flour and a spoonful of white flour, mix well, so that the leaves are coated with a thin layer of flour;

4, steamer add water, put in grates, steaming cloth (steaming cloth to soak in water, slightly grasp the water, so that the dish is not easy to stick to the steaming cloth), put the leaves on the steaming cloth, leaving a little gap in the middle, easy to rise steam;

5. After the water is boiled, steam for five minutes on high heat;

6. Use the time of steaming vegetables to prepare the seasoning. Turn on the wok over low heat, add a little oil, put the green onion, minced garlic and chili noodles into the pot, simmer the aroma and turn off the heat;

7, 5 minutes time to, open the pot lid, steamed vegetables do not need to be stewed, the color of the dish is not good for a long time;

8: Pour the steamed vegetables into a pot of seasoning, spread them out with chopsticks while hot, add a little salt, and mix well.

The green color, crisp and refreshing, nutritious and healthy steamed lettuce leaves can be eaten, try it, the taste is great.

The home has a delicious meal, simple and delicious. If you like it, stay tuned: There is a smell of rice at home and shared with you.