Lettuce leaves are not oil wheat vegetables, many people are not clear, be sure to remember this tip

Many people think that lettuce leaves are oil wheat vegetables

The leaves of oil wheat vegetable are much longer than the leaves of lettuce leaves, and oil wheat vegetable has no roots, unlike lettuce and fruit underneath

This is the oil and wheat dish of bonsai, I have been doing catering for 20 years, and many customers can't tell the difference

Stir-fried with minced garlic is a delicious dish

Everyone looks at this kind of oil wheat vegetables, we must distinguish clearly, this taste is similar to the taste of lettuce leaves, but not lettuce leaves

This is the lettuce leaf, after this grows up, the bottom is the lettuce, and the leaves on the top can also be eaten, but it is not oil wheat vegetable

My 20 years of kitchen experience, oil wheat dishes are generally Cantonese cuisine, I am mainly doing Hunan cuisine, Hunan cuisine in many restaurants are used in lettuce leaves, if you love to eat such ingredients, you must distinguish clearly, we only do healthy food, nutritious food.