During the May Day holiday, at the age of 55, I was partying at my parents' house, and living alone in a garage hut was full of fun! As a housemaid, I was tired of the lively outdoor travel, and I enjoyed the leisure time at home, watching TV, tasting food, reading good books, and talking about the mountains, and every minute I spent with my family was the taste of happiness! As the years grew older, travel was no longer my favorite, and walking around was just a change of place to rest. Isn't it beautiful to see the beautiful scenery outside the window, with green trees, blue sky and white clouds, high-rise buildings, and birds flying by, singing and fragrant flowers? What's more, now my legs are uncomfortable, and travel is out of reach. I just want to play around at home.
Surprisingly, I found a different kind of fun in this seemingly humble garage. The landlord on the north side has built a spacious sky bed that can accommodate five or six people. Although I couldn't stay because my puppy needed to be taken care of, I found that the bed could be used as gym equipment. I suffer from lumbar disc herniation, and pull-ups or holding the horizontal bar with both hands and dangling my legs in the air are good for my lower back. I was of a moderate height, touched the bed board with both hands, stretched my body hard, and after half an hour, I got up and moved, and then grabbed the bed board and stretched my waist. Occasionally hang your feet in the air and do a belly tuck and knee raise. Look, this garage is really a magical existence, not only to live in, but also to exercise, what a fun garage#五一宅家还是出去玩! #
