Potatoes, some called potatoes, some called potatoes, each place is called differently, in foreign countries known as human "second bread". It contains 2 times the vitamins of carrots, 3 times that of Chinese cabbage, 4 times that of tomatoes, and the content of vitamin C is the highest of vegetables. Our country is the country that produces the most potatoes. Nearly 75 million tons. Among them, Dingxi City, Gansu Province, has become one of the three main potato producing areas in the country, and is known as "The Hometown of Chinese Potatoes".
Potatoes can be known as bread, visible its nutrition is not general, and is a good price of ingredients, all year round can eat, good storage and delicious digestion, the method is more diverse, all say potatoes at least 100 kinds of methods, in fact, more than these, everyone's approach is different, even a plate of fried potato shreds, there are many different ways to fry, therefore, we eat potatoes too many kinds, my approach today is potato cake.
"Potato cabbage cake" method is very simple, first potato steaming, with mashed potatoes and wrapped shredded, eggs together stirred into a thick potato paste, without adding flour, directly under the pan frying cake, potato soft rustling taste, plus the fragrance of cabbage shreds, and the deliciousness of eggs, it is really delicious, do breakfast nutritious and delicious, a family can eat, and then picky children will eat very fragrant.
Ingredients: 1 large potato, 100 grams of cabbage, 1 egg
Accessories: vegetable oil, salt, chicken essence 1 g, chives 1 g, pepper 1 g
Directions: 1, peel the potatoes, slice, do not cut too thick, just like this, put the zhen rice multi-purpose cooking pot with water, add potato chips into it
2: Add the pot lid, adjust the heat to the maximum gear, and steam for about 15 minutes on high heat. Look at the specific amount to determine the time, this multi-functional pot, there are three levels of fire, 5 seconds of rapid heat, 3 minutes of boiling, steaming and frying stewing sample proficient, non-stick pan bottom, light oil less smoke, easy to use good cleaning, a wipe is clean. 4L gold capacity, simple operation.
3, take out, use a spoon or rolling pin, make the potatoes into a puree. Cool down for a while, this one can wash other ingredients
4: Wash and cut the cabbage into strips, the finer the better, wash and chop the chives, beat the eggs and stir well.
5: Add shredded cabbage and eggs, chopped chives, pepper and salt to the cold mashed potatoes
6, after stirring evenly, it will become like this, generally do not need to add water, egg liquid and cabbage have water
7, the pan with high heat over high heat, add vegetable oil, burn for a while, add mashed potatoes cabbage, spread into a circle is better
8, fry over medium heat until one side is set out of the aroma, you can turn the noodles to continue frying, you can also add the lid of the pot slightly simmered and fried for a while, just turn the noodles back and forth, fry until both sides are golden brown can be out of the pot to eat, cut into small pieces, with soy milk or multigrain porridge, is the breakfast, especially simple and delicious.
Cocoa tips
1, potatoes do not add too little, otherwise it can not become a cake, it is the same function as flour
2, cabbage can not add too much, is an auxiliary material, or the taste is not good, eggs can add one more.
Cocoa cuisine, the most concerned thing is the family's three meals a day, the biggest hobby is to create a variety of cuisines. Recipes are just the process of sharing your own food, not the only criterion. Everyone's preferences are different, please be more tolerant, please like, collect, forward, your forwarding is the biggest encouragement to Coco!