Five of the hardest vegetables in China.
1. Coriander. Even if it is delicious food, it is smelly in the eyes of people who don't like to eat it. Coriander has great benefits for the body, people who do not like to eat coriander can try it later, the taste is really good.
Second, if you have to choose a vegetable that people love and hate, it is not houttuynia, because it has a unique smell, so that many people can't stand it. In fact, it is not only a vegetable, but also a drug, which has great benefits for the body, you may wish to try it.
Third, toon belongs to a kind of fragrance system, this tempting taste can enhance people's appetite, which contains vitamins in vegetables are among the best, use it to scramble eggs, mix tofu, it is not fragrant? Why don't many people accept this taste?
Okra is one of the most nutritious vegetables, and it also has a very heavy taste, and many people don't like it. I remember the first time I ate okra, the slippery taste was really unacceptable.
Fifth, bitter melon its nutritional value is very high, especially in the hot summer, eat more bitter melon. It is good for the body, if you can't stand its bitter taste, you can remove the white film in the middle when cooking, and then soak it in water for a while, and finally blanch the water, basically there is no bitter taste. #蔬菜 #
