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"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer

author：Porridge food knowledge sharing
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer

1. Lily: Stir-fried lily with celery!

"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer

2. Coconut white: green pepper white!

"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer

3. Tofu: Stirred tofu!

"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer

4. Lotus root: Stir-fried snow peas with lotus root!

"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
"If you don't eat white in summer, you will be prone to disasters", and you should eat more of these 4 kinds of white foods in summer
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