Thursday, March 31 Daily Eye Care Tips【Love Eye Care Encyclopedia】
In recent years, the number of people with poor vision has gradually increased, and more and more people have joined the army of myopia, both adults and children. In particular, the rate of myopia in adolescents is rising year by year, and it is urgent to love eye protection.
So in daily life, how should we love eye care? These eye care common sense, do you know how many?
Love Eye Care Encyclopedia
1. Regularly check the vision and find the child's vision problems in time
At the stage of 0-3 years old, parents can take their children to professional institutions for eye health examinations, understand the child's eye condition, and know what to expect.
2. Seeing the eye chart clearly does not mean that there is no myopia
The eye chart is not a panacea. It is a very basic vision test, and there may be speculation, misalignment, squinting, etc. in the process.
3. Myopia cannot be cured, and the eye axis cannot be shortened
The eye axis is like height, only continue to grow or stop growing, for children who are already short-sighted, all we can do is slow down the growth rate of the eye axis.
4. Massaging the eyeballs does not stop myopia
The formation of myopia is generally caused by the length of the eye axis relative to the physical length required when facing the eye. Massage only briefly changes the shape of the eyeball, giving the illusion of seeing clearly and reducing myopia.
5, if you do not love the eyes scientifically, whether you wear glasses or not, myopia will deepen
When you can't see clearly, you need to wear the right lenses, and you need to wear the right glasses carefully in life. If the child often takes off the glasses, it is easy to cause eye fatigue, but the degree rises faster.
6, daily life to maintain good eye habits
Let the child maintain a good reading and writing posture, punch away from the table in the chest, eyes one foot away from the book, and hold the pen one inch. In the choice of electronic products, try to choose large-screen electronic products for children, and pay attention to the distance and light when children use. Guarantee at least two hours of outdoor activity time every day, so that children can soak up the sun and exercise happily.
Some of the content of the article comes from the Internet, if there is infringement, please contact to delete