Children are the hope of the country and the future of the nation, and only by promoting the healthy growth of young people, tempering their will, and perfecting their personality can we cultivate socialist builders and successors who can develop morally, intellectually, physically, and morally. The "Notice on the Standards for The Level of Martial Arts Skills for Children, Adolescents, and Young Children" of the Customs Work Committee clearly states that it is necessary to further promote and promote the in-depth development of martial arts sports for young children and young children.
Martial arts sports are a comprehensive energy sport, which is formed on the basis of combining the different psychological and physical characteristics of children and adolescents at all ages, and drawing on the strengths of various types of martial arts. So what are the benefits for the healthy growth of children?
Make children stronger: Martial arts is a comprehensive sport involving the whole body, which can exercise the muscles and bones in a balanced way, and long-term exercise can strengthen the motor nerves and strengthen the child's action response ability while strengthening the muscles, so that the child's body is more flexible and soft.
At the same time, for the development of children, martial arts can promote blood circulation in the body and stimulate the growth of bones, thereby helping children grow taller. Therefore, practicing martial arts can help shape a child's tall and strong physique and sensitive and flexible body, making the child stronger.
Make children smarter: We all know that people's behavior and actions are directly governed by the nervous system. In the process of practicing martial arts for young children, the muscle nerves transmit the received stimuli to the brain, thereby stimulating brain development.
According to a sports survey report, among children of the same age, children who regularly play sports generally have higher intelligence, independence, and social skills than others. From a physiological point of view, exercise can increase the blood flow of the brain, provide more oxygen to brain cells, promote brain cell development, and thus play a role in the development of intelligence.
As a very comprehensive sport, martial arts pays great attention to the cooperation of hand, eye, body and intention, which puts forward higher requirements for the brain's thinking and coordination ability. These stimulation and exercise of the brain can greatly improve the child's intelligence and make the child more intelligent.
Make children braver: Young friends learn martial arts, while strengthening their bodies and developing their intelligence, it is also a process of tempering their will. On the one hand, because martial arts is a sport with great physical exertion and high physical requirements, the process of improving physical fitness is the process of constantly using willpower to overcome weakness and retreat.
On the other hand, the essence of martial arts is a fighting sport, a highly confrontational sport, and if you lack courage when practicing against each other, you will be suppressed by your opponent. Therefore, children who learn martial arts must go through a process of constantly overcoming inner cowardice. In the process of these two aspects, children who learn martial arts will become stronger and braver than ordinary children.
Make children more friendly: Martial arts sports is a very social activity, which has a direct role in promoting children's interpersonal skills, even children with relatively withdrawn personalities will slowly open their hearts and gradually integrate into the group during the practice process.
In martial arts practice, children's awareness of the rules and conscious compliance will help them establish good discipline; Secondly, in the common practice with small partners - whether it is the synchronous practice of routines or the practice of fighting, they can exercise their social communication skills and unity and cooperation ability; Finally, the etiquette requirements in martial arts will also make children more polite and humble, so that children have a kind of friendship full of elegance.