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Children grow tall have a wonderful trick, these golden periods, parents can not miss

What era is this? What is required is definitely not only a person's talent, but even a display of a person's comprehensive strength. It is necessary to have both talent and appearance, both wisdom and height.

Of course, in terms of talent, parents now really do their best, all kinds of cram classes, all kinds of after-school classes, children have not been able to idle for a day, but this kind of advantage is to make our children proficient in piano, chess, calligraphy and painting. It doesn't matter if we look good, the day after tomorrow we can do it through makeup or through plastic surgery.

Children grow tall have a wonderful trick, these golden periods, parents can not miss

As for wisdom, as long as this child's parents have wisdom, I believe that this child will also have wisdom. Speaking of which, this height problem really can't be compensated by the efforts of the day after tomorrow. Isn't it difficult for us to discount the legs in order to make the children grow up, and then take a paragraph?

However, when you are a parent, you really don't get discouraged, even if it is a child, the height of the parents is not ideal, but it is not so difficult to let the child surpass himself, after all, it is man-made. One thing we should pay attention to is that on the issue of children's height, parents should be aware from an early age, so that the three key periods of the child's entire physical growth are also the golden period of the child's height, grasped, we then use some scientific parenting methods, I believe that children want to exceed the height of their parents, there is still a chance.

The first golden age, 0 to 3 years old

Newborn babies, all aspects of physical development are very fast, then at this stage parents must grasp it, which is also a crucial stage of the baby's physical development. The intake of nutrition, this stage is very important, so parents must pay attention to help children balance nutrition, of course, let the child grow high, not to the horizontal.

Children grow tall have a wonderful trick, these golden periods, parents can not miss

The second golden age, 3 to 7 years old

Babies should have been in kindergarten at this point, right? So what are we doing at home? Of course, it is to understand some scientific parenting methods, such as how to help children grow tall?

After all, these years are also the key period for the child's body to grow tall, very important, if the mother does not master this stage, then it will be difficult for our baby to grow tall in the future.

The third golden age, 8 to 14 years old

Entering the third golden period of the child's height, especially the parents of some children who have entered the end, they really can't be careless anymore, because at this time the child's physical development seems to be slower, but in fact, the child is really making the final sprint for the height.

We understand, remember the golden period of growth, then what should we do as parents? How to help children grow taller scientifically? There are three points below that we must do.

Children grow tall have a wonderful trick, these golden periods, parents can not miss

First, pay attention to your child's sleep.

During the child's growth, the body will release a substance called growth hormone, and only with his intervention can he remember that his height can reach a level that we are satisfied with. This substance is in the state of deep sleep in the child, and it is secreted at night.

This requires parents to take their children to fall asleep early, get up reasonably, and ensure that the quality of the child's entire sleep is up to standard.

Second, pay attention to your child's diet.

Some parents are particularly anxious and add all the complementary foods to their children early when they are breastfeeding. But ignore whether the child's stomach can absorb these heavy foods? So parents at home must understand that it is best for children to simply eat breast milk or formula before six months, rather than casually adding any food to their children.

Who teaches children to enter six months later? Parents can add complementary foods to their children, but also remember that some of the rules of adding complementary foods have only two purposes, one is to facilitate the digestion and absorption of children, and the other is to balance the child's nutritional intake.

Children grow tall have a wonderful trick, these golden periods, parents can not miss

Third, pay attention to your child's movements.

Getting kids to exercise is a problem that parents in the modern family have absolutely overlooked. So, smart parents, if you want your child to grow tall, healthy, and have a peaceful mindset, and be able to face the pressure and changes in the future society, then fine, please take your child to exercise, swimming, bouncing, basketball, as long as it helps the child grow tall, as long as you can active the child, then please choose to take the child to exercise together.

On the road to parenting, we are all novices, how to take better care of children, you can pay attention to me, and discuss with me those things on the road to parenting.

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