As we all know, our country has been implementing a strict family planning policy of "one child per household" for a long time. That is to say, for the vast majority of families in most areas, they can only have one child.
However, due to the changing times and the changing social conditions, the state has formulated a policy of fully opening up the two-child system for many reasons, and began to implement it nationwide on January 1, 2016. And further, on May 31, 2021, the state once again relaxed the three-child restriction. At this point, all legal couples can carry out the act of having three children.

The implementation of the two-child and three-child policy has given hope to many families who have only one child at a young age. They had been wishing in their hearts that they would have two or three children, and that was when it finally happened.
According to relevant media reports, the main body of the current second child is mainly concentrated in women between the ages of 30 and 50, rather than women in their early 20s. And many women in their 40s, at this age, are already for other people's mother-in-law, and at this time, following the trend and having a second child will bring many unexpected problems. What's more, their mother-in-law and mother-in-law are fighting for the second child, and after the birth of the child, the three families are all messed up, so that people in the three families can't calm down.
There is a friend Ms. Yang's family is like this, Ms. Yang is 26 years old this year, the child is more than 1 year old, and she still needs special care. Usually, my mother-in-law will help take care of it, and occasionally my own mother will come to live for a while or receive help from my own home to take care of it.
However, since the two-child policy was liberalized, his mother-in-law and mother-in-law were eager to move, and slowly put this action to the ground. Both were conceived one after the other! It becomes that each of the three families has a small child to take care of.
But in fact, the situation is not so ideal. In the end, it is his husband who is tired and difficult to do. They are all their own relatives and need help, while their fathers and fathers-in-law are always old, and they also need to work to support their families and have limited energy like their husbands. As a result, contradictions often arise. In the care of several children, in the housework, no matter how big or small the family may be conflicted, because human resources are limited.
In fact, it is not impossible for older women to have a second child, but to be optimistic about the timing, they are still considering it in combination with their own family economic conditions.
If your own financial conditions are good. Then you can ask someone to take care of you after giving birth, and you and your partner can continue your work and career to balance work and family as much as possible. It will not have much impact on his current children.
If our own economic conditions are slightly insufficient, we should combine the opinions of many aspects, especially those of our children. Try to stagger the child's reproductive period, so as to maintain the balance of care resources for the entire extended family. Don't have much impact on either side. Usually, one child can have a second child after going to kindergarten, which is a more reasonable time.
If your children have not yet reached the age of marriage and childbearing or are not yet married, they should fully communicate with them, obtain their understanding and support, and then implement the birth of a second child. to maintain family harmony.
At the same time, older women who want to have a second or third child cannot give birth if they want to, and should be prepared as they should. In order to ensure that there is a good physical state in the pre-pregnancy, pregnancy and postpartum stages, so as to avoid adverse consequences of re-pregnancy and childbirth to their own body. At the same time, it is also responsible for the fetus of the second child. So what are some things to be aware of?
The first thing to pay attention to is to exercise properly and maintain good health. Health always comes first. The damage caused by childbirth to a woman's body is enormous, especially for advanced women. Only a healthy body can afford such consumption. And exercise can increase the body's appetite, the absorption of nutrients and the excretion of useless substances in the body, so that the female body in all aspects to achieve a healthy and balanced state.
Secondly, attention should be paid to physical examinations. A routine physical examination once a year is expected. During pregnancy preparation and pregnancy, various physical examinations should be carried out to avoid abnormalities in the child of the body. In addition, some abnormal situations that usually appear in your body should also be paid attention to, such as loss of appetite, low sleep quality, fatigue, and frequent low mood.
There is also the problem of mentality. Many older women are also working in the workplace when they are preparing to have a second child, and it is inevitable that some bad conditions will occur at work, which is easy to make people have negative emotions. You may also put pressure on yourself because of the troubles in the workplace. These advances are inevitable, but you should know how to get rid of these negative emotions and don't let them accumulate in the body all the time. Otherwise, the hormone level in your body will be abnormal or your blood pressure will become high.
Finally, in terms of diet, we should avoid tobacco and alcohol and eat less spicy foods. The overall diet should be light. In the first trimester of pregnancy, folic acid supplementation is appropriate to prevent the occurrence of deformities.