#How to quickly forget a person #First of all, ask yourself why you want to forget a person quickly? Maybe because of some unspeakable pain, maybe because of some pain that you don't want to touch, in general

#How to quickly forget a person#

First, ask yourself why you need to quickly forget about someone? Maybe because of some unspeakable pain, maybe because of some pain that you don't want to touch, in short, most of them are unpleasant feelings. Since unpleasantness has already occurred, trying to forget what is essentially an escape mentality, the more you have this mentality, the more difficult it is to forget, because you want to escape from the fact that you care very much, so, fundamentally, you still have to correct your mentality, let yourself face the bad reality, and accept unpleasant feelings. Isn't life the intersection of tastes, and I really appreciate Bingxin's views on happiness and pain expressed in "Xia". If happiness is a micro-cloud, then pain is a cloud, happiness is light, and pain is heavy, and happiness and pain in life complement each other and complement each other. Happiness is gratifying, but pain can make your life thicker, so accept everything you want to forget, friend!

Second, if that person really makes you feel very uncomfortable, you can find a way to divert your attention. You can sleep for a long time, eat a big meal, listen to music, dance at will, take a walk, do sports, it is best to move, immerse yourself in it, let yourself sweat, let sweat wash away unpleasant emotions. If you have your own hobbies, it is best to do these things that you like, and it is easier to invest. If the person you want to forget is a former lover, the best thing to do is to focus on finding the next lover, that person will make you want to forget, indicating that you are not particularly suitable after all, and may be "the next one is more obedient". But it is not recommended to look for a substitute in order to forget the ex, which is a very irresponsible approach for yourself and the other party.