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As the living conditions continue to improve, the family has become richer, people's requirements for life are getting higher and higher, and parents are giving more and more to their children. In terms of diet, the child has what he wants to eat, and parents will try their best to prepare for the child to meet the child's requirements.
Therefore, the phenomenon of excessive obesity in children has become more and more common, and their physical health problems have also brought many diseases.
The 10-year-old daughter's "black neck" cannot be washed off, and after the hospital examination, the doctor's words made her parents laugh
Xiaoli is 10 years old this year and is a second-grade elementary school student. Today, when Xiaoli and her mother were eating, her mother found that Xiaoli's neck was black, thinking that it was dirty at school, and decided to help the child wash it when Xiaoli was bathing, but when she washed, she found that how to wash it could not be washed off. So these days my mother has been helping Xiaoli wash, but there is still no effect, the mother began to feel a little wrong, decided to take the child to the hospital with her husband to check it out.
When I arrived at the hospital, the doctor checked that it was "pseudo-acanthosis nigricans", and my mother did not know what the disease was when she heard it, thinking that it was a difficult disease, and worried my mother. The doctor quickly explained that it is not a serious disease, it is that the child usually eats too well, excess nutrition and cannot be metabolized out in time, excessive obesity caused by the accumulation of skin and flesh, usually pay more attention to a balanced diet, eat less high-fat and high-calorie food, and do some exercise at the right time.
Hearing the doctor's words, the parents couldn't help but laugh, it turned out that the child ate too much.
The disadvantages of excessive obesity in children
There are generally two reasons why children are obese. First, the child's meal is large, every meal is eaten more, no meat is not happy, the family looks at the child to eat happy, and does not care; second, the child likes to eat some high-calorie food, fried chicken, hamburgers, etc., the child wants, the family loves the child to buy, there is no restraint on the child, causing the child's obesity.
Prevalence increases
Excessively obese children will bring certain harm to the child's body, and now because of excessive obesity, children suffer from diabetes, high blood pressure and other diseases of old age early, and even cause pressure on the heart, resulting in breathing difficulties.
Physical stress is high
Excessively obese children will bear more stress on the body, compared with ordinary children, they are more likely to walk tired, running speed is also slower, physical strength is much worse, slowly they even squatted down become difficult. They have a harder time doing physical work and work harder.
mental health
The heart of beauty is shared by everyone. Children will inevitably feel inferior when they see their own figures, and when their classmates see themselves, there is no shortage of people who laugh at children and say some ugly words to satirize children.
Children can't withstand the verbal attacks of their classmates, their psychological condition is getting worse and worse, and they are prone to develop in a bad direction.
Parents should pay attention to their diet
Eat less high-fat, high-calorie foods
Now that there are more and more delicious things, children can hardly restrain themselves and often ask their parents for it. Parents should learn that their children make rules and can eat, but there is a time frame. For example, the child likes to eat hamburgers, this time bought for him, the next time the time is set is a month later, so that children know how to make their own homemade, can not want to eat.
Eat a balanced diet
Pay attention to picky eaters, eat meat and eat vegetables, eat a balanced diet. Eat more fruits and vegetables, vitamin D in fruits can prevent seasonal infections, which has great benefits for children with poor resistance; vitamin C in vegetables can improve the body's immune function. Eat more protein-rich foods to promote your child's bone development. Diet on the nutritional collocation, let the child healthy and healthy.
Nowadays, excessive obesity has also become a disease, so parents should not underestimate this problem. For gluttonous children, learn to restrain them, eat a balanced diet, and eat less foods that are too fat.
I am Xiaofang Mommy, but also the mother of the 3-year-old baby, recording and sharing different parenting knowledge and experience every day, like articles please pay attention to me. For more parenting knowledge, please pay attention to us, if you like this article, please like or share it with more people