As the due date draws closer, Fang Fang is both expectant and a little worried. The hope is that after months of discomfort and suffering, the baby will finally come out to meet himself; the worry is that people around him often say that the closer to the day of delivery, the more attention should be paid to avoiding contact or doing things that may be bad for themselves and the fetus as much as possible.
I think that at this time, pay more attention to the details of your life, according to the previous pregnancy, you can have a good idea of your diet and behavior.
Fangfang's husband saw that her state was not so good, so he advised Fangfang: "Don't think too much, let nature take its course, the water is naturally straight to the bridge, you are in a good mood, and the baby is obedient." "Regarding the matters that should be paid attention to before giving birth, there are statements about whether the pregnant woman is in a good mood or not, which is related to the health of the baby.
So, what matters do pregnant women need to pay attention to before giving birth? I'll list it for you, and I hope it will be helpful to you.
1, do not be too nervous and afraid
Many pregnant women are counting the days, and how many days they have left before the expected date of delivery. Especially pregnant women who are pregnant with their first child, as delivery approaches, they are even more nervous and afraid.
I've been through this path and understand why pregnant women are afraid. For example, afraid of labor pain during childbirth, insist on opening ten fingers to enter the delivery room, afraid that they will not be able to persist; some pregnant women are worried about whether the baby is healthy or not, and how to wait for such things.
In fact, pregnant women are always in such a low and fearful emotional state during the period close to delivery, which will really affect the health of the fetus. Pregnant women should relax their minds, after all, under the conditions of such advanced medical technology, there are too many people who can give birth smoothly.
2, do not have a good rest
Pregnant women at this stage, really pay attention to a good rest, every day to have enough sleep time, to ensure that the spirit is sufficient. Only in this state can we meet the time of childbirth that is coming. Otherwise, the real childbirth comes, the pregnant woman has no energy at all, does not have enough energy, and will have a great impact on childbirth.
As soon as I entered the 10th month of pregnancy, although I was really afraid in my heart, I would say to myself that I must rest well, and now the rest is exchanged for the smooth delivery. Sometimes I really can't sleep, so I lie in bed and keep my spirits closed.
At the time of the final delivery, I was in pain for two days and one night before I gave birth to my daughter. It can be said that if I did not have a good rest before giving birth, I would not be able to hold out until the last moment.
3, do not go out alone
I believe that I don't need to say it, everyone knows it. It is almost the day of the due date, do not go out without going out, there must be something to go out to handle, resolutely do not go out alone, let the family accompany together, is safe.
After all, if a person goes out, something suddenly happens outside, which is really a big trouble. For example, if the baby is born at this time, it is difficult to go to the hospital alone, without the company of relatives.
This is not only related to the safety of the baby, but also to the safety of the self. For your own safety and your baby's safety, never go out alone.
4, do not be alone at home for a long time
I'm a good example. Why? Because when I was almost due, I was alone in the family, and my husband was still at work.
I was alone at home eating lunch, and suddenly my stomach started to tighten and stiffen, and then there was contractions. I quickly went to the couch and lay down, called my sister-in-law who lived nearby, and asked her to hurry up.
The sister-in-law lived very close, a few minutes away, she looked at my situation, but also a little worried about giving birth, called my husband home, took me to the hospital.
Although after talking about the hospital, the doctor said that he could not give birth yet, and advised us to go home and come back when we were about to give birth. However, if it wasn't for my sister-in-law to help me, I was very scared alone, in case something happened, it wouldn't be good.
Written at the end: Pregnant women have waited for the pregnancy in October, and it is difficult to get to the time when they are close to giving birth, don't make yourself nervous, this is completely unnecessary. As long as you are optimistic, do a good job of preparation before childbirth, communicate everything with your family, and wait for the arrival of the baby with peace of mind. (The picture is from the network, if there is infringement, it must be deleted)