Winter break! Has your child started to let go of himself?
It is the winter vacation and the Spring Festival holiday, the child does not have the constraints of the campus and the discipline of the teacher, in addition, many parents may be busy with work and socializing, and the discipline of the child is not consciously relaxed, at this time, the lack of self-control of the child is easy to develop some bad habits. Instead of waiting for the holidays to be corrected, it is better to "prevent problems before they occur" now.
Xiaobian reminds parents that during the winter vacation, let the children stay away from these 6 bad habits, and hope that parents will pay attention to it!
The day and night are reversed irregularly
During the winter vacation, due to the cold weather and the lack of school, the child's schedule is easily disturbed. Of course, sleeping late once in a while is not a big problem, but if you sleep late every day and get up at noon, it will be a problem. The most basic living and resting is chaotic, with eating, studying, exercising... Everything will follow the chaos. Worse still, when the holidays are over, you have to return to the regular routine of going to bed early and getting up early. The original biological clock has been disrupted, and it will take a while to readjust, and it is very toss-up to think about.
Parents can respond like this:
◆ The work and rest during the holiday should be regular, but also leave room for relaxation, which can be slightly relaxed, and parents can discuss with their children to formulate the most suitable winter vacation schedule for their children.
◆ Do not eat too late for dinner, do not exercise intensely before going to bed, and avoid over-fullness and over-excitement that affect sleep.
◆ At the beginning of the winter vacation, it is recommended that parents try to cooperate with their children's schedules, go to bed early and get up early, and set an example for their children.
"Binge snacking" eats irregularly
Winter vacation "encounter" on the Spring Festival, every household will prepare a wide variety of New Year goods. At this time, many children's small mouths always can't stop, snacks eat too much and too miscellaneous, the result of the meal can not be eaten, and even toss out gastroenteritis. Parents must not have the idea that "as long as the child eats the meal well, it does not matter how many snacks he eats the rest of the time", because binge eating snacks may cause the child's gastrointestinal burden to increase, affecting the child's body.
◆ Do not put snacks in a conspicuous position that the child can directly get, which can effectively reduce the number of times the child eats snacks.
◆ Tell children not to overeat, learn to refrain from eating delicious and like to eat food, and parents should also set a good amount for their children.
◆ Choose natural and healthy snacks for children, try to eat less or no raw and cold foods, high-salt, high-sugar and high-oil foods should also eat less to avoid gastrointestinal discomfort and obesity.
Addicted to mobile phones and the Internet does not care about learning
Many parents think: "When the holidays are over, it is time for their children to relax and relax." "There is no problem with proper relaxation, but in fact, during the winter vacation, children's learning life may often be unplanned - mobile phones, tablets do not leave their hands, homework is written, remember to write, dragged until the beginning of the school to copy crazy, review, pre-study is not completed... Indulging in electronic products for a long time not only damages children's vision, but also makes them lazy and lose interest in learning. In the long run, after a winter vacation, it is easy to keep up with the rhythm of learning after the start of school.
◆ Strictly control the number and duration of children's use of electronic products, and develop a schedule that takes into account learning and play.
◆ It is recommended to learn before playing, to achieve clear rewards and punishments, children abide by the agreement or take the initiative to put down the mobile phone, parents should give certain rewards.
◆ Parents should do a good job in taking the lead in demonstrating, and do less "low-headed family" in front of their children, and give their children high-quality companionship.
◆ Parents can take their children to participate in outdoor activities under the premise of doing a good job in epidemic prevention measures, so that children can feel the richness of the real world and experience more "advanced" happiness.
Lazy and spoiled not to do housework
During the winter vacation, some children may have such a situation: not only do not do housework at home, but become more lazy, no matter how the parents shout, they will not move the nest. In fact, let children develop the habit of doing housework, not only to share the burden of parents, but also to cultivate children's hands-on ability and sense of responsibility, so that children can develop in an all-round way. During the winter vacation, parents should consciously guide their children to do some housework within their capabilities, exercise their children's independent living ability in a timely manner, and improve their children's sense of responsibility.
◆ Let children realize that "doing housework is the responsibility of each family member", but do not deliberately emphasize the task of doing housework.
◆ Parents should not link housework with monetary rewards, but should praise their children more and use a sense of achievement to cultivate their children's enthusiasm.
For example, when cleaning up years ago, you can tell your child that if you help clean, the overall work efficiency can be improved, so that when the cleaning is over, the whole family has free time to go on an outing in the nearby park.
Lack of exercise at home
Winter vacation weather is relatively cold, compared to outdoor sports, many children are more willing to "home", nestled in the sofa to play mobile phones. What parents need to know is that adolescence is a critical period for children's growth and development, in addition to regular work and diet, adequate physical activity is also essential. If children are always at home during the winter vacation and are not willing to exercise, it is not only easy to gain weight, but also affects their mental state and learning efficiency.
◆ Parents can take their children to participate in sports, such as playing basketball, badminton, etc.
◆ Encourage children to play with their peers, but should not interfere too much, giving children enough space and time to play.
◆ Try not to punish children for playing and soiling their clothes and pants, so as not to dampen their enthusiasm.
Spending money without moderation
During the Spring Festival, children receive money from their elders. Due to the lack of certain financial concepts, coupled with the fact that teenagers are easy to control their materialistic desires, it is likely that the money will be squandered for a long time. How to deal with this money tests the parenting wisdom of parents.
◆ The custom of pressing money for children in the New Year should be retained, but it is recommended that parents do not give excessive amounts of red envelopes, and at the same time guide children to learn to be grateful.
◆ Pressing the age of money is a "sharp weapon" to cultivate children's financial management ability, parents should guide and supervise their children to do a good job of savings and expenditure of reasonable planning.
◆ If parents choose to keep or manage money for their children first, they should communicate with their children to give them enough sense of participation and respect.
During the holidays,
Xiaobian also advises parents
Lead by example,
Give the baby high-quality focused companionship.
Source: Guangdong Education Media (Disclaimer: "Sichuan Education Information" WeChat public account published this article for the purpose of transmitting more information. If there is an error in the labeling of the source or infringement of your legitimate rights and interests, please contact us in time to correct and delete it in time. ）