Xiaoming's parents work outside, Xiaoming lives with grandparents all year round, the old man hurts his grandson, Xiaoming loves to drink Coke, Grandpa is more than happy to supply tirelessly, Xiaoming almost every day to drink 1-2 bottles of Coke, drink at home, drink at school, all year round. But when Xiaoming was 6 years old, he developed caries and insomnia, and it became more and more serious. Parents quickly took leave to rush back to their hometown, sluggish Xiaoming to seek medical treatment, the doctor gave such an answer: it is not recommended that children drink Coke, let alone drink for a long time!
As a drink, cola is very pleasing to children. However, drinking Coke often has no benefit to the health of the child, but it is also harmful.
First, children are prone to caries
Experts believe that children under the age of 12, drinking 28g of foaming drinks every day, will have obvious corrosion of their teeth. The more you drink, the more your teeth are damaged, cola is a bubble drink, very corrosive to the child's teeth, directly speaking, cola is not a children's drink.
Second, children are prone to insomnia
Cola contains a lot of caffeine, children may appear mentally weak or overexcited after absorbing caffeine, and children who drink cola for a long time will have a state of insomnia.
Third, other problems that may cause
Children who often drink cola may also have low bone density, easy fractures, and even skeletal development delays, which is the so-called low growth. At the same time, cola contains a lot of sugar, which is easy to increase the risk of obesity and threaten the health of children.
There are also 2 types of drinks that are as unsuitable for children as cola. Many mothers never allow their children to drink.
1. Functional drinks
Mothers who understand nutritional knowledge are particularly opposed to giving children functional drinks, although such drinks contain nutrient components and can regulate human body functions to a certain extent. However, such drinks contain sweeteners and flavors, and children often drink them easily damage the liver, in addition, children are also prone to ingestion of hormone components, resulting in precocious puberty.
Second, carbonated drinks
Carbonated drinks are sweet and sweet, and many children love to drink them. But smart moms will forbid their children to drink because carbonated drinks may contain phosphate, which will affect the child's absorption of calcium.
Denying so many options to your child, it's time to give your child a solution! So what are the ones that are suitable for children? Now for you.
First, the world's most perfect drink - boiled water
Boiled water can help children play a role in quenching thirst, especially children whose body is in the period of growth and development, drinking boiled water is the safest.
2. Handmade drinks
If a cute child has to drink a refreshing drink, let the mother do it herself. Apple juice, orange juice, tomato juice, watermelon juice, celery juice, etc., there will always be one that children like.