I love durian the most, as long as it is a dessert made of durian, I can't let go of it! And I think it's super fragrant, fragrant is the mouth non-stop, just at home there is frozen durian, today's afternoon tea to make a durian crisp bar, is the kind of brushed crisp Oh! Ladies, let's make it together, homemade afternoon tea is delicious!
By Alice Youyou 【Douguo Food Official Certified Master】
<h2>Royalties</h2>
Durian to taste
2 hand cakes
1 egg
Chopped cheese to taste
Zero caramel 5 to 10 g
Black sesame seeds to taste
<h2>Practice steps</h2>
1: Prepare all ingredients, thaw the durian and set aside.
2: Peel off the durian, pour in 5 to 10 grams of sugar (add according to the sweetness of the durian), stir well with a spoon, spread the durian puree on the hand cake, and then spread the cheese crush.
3. Roll up and cut the section from the lower net.
4, at this time to preheat the oven, choose "air baking", 180 ° C for 10 minutes, when preheating, cut the hand cake into sections, smear with egg yolk liquid, sprinkle with black sesame seeds.
5: After preheating, put the durian puff pastry into the oven and select the "air baked" mode for 15 minutes at 180 °C.
6, this air oven, the appearance of the design is beautiful, a little retro style, round see-through glass, can let you observe the food trend at any time Oh!
7, the time is up, open the box door, full of incense! And with the addition of cheese, it is even sweeter!
8, so delicious!
9, Anjia cheese crush is really amazing!
<h2>Nutritional benefits of durian</h2>
Spicy, sweet, hot. Into the liver, kidneys, lungs three meridians. Nourish yin and strong, wind and heat, choleretic yellowing, insecticide and itching, tonic body. It can be used for sperm deficiency and early whitening, aging, wind fever, jaundice, scabies, skin itching and other symptoms.
1. Strengthen your body
Regular consumption can strengthen the body, strengthen the spleen and qi, tonify the kidneys and aphrodisiacs, warm the body, and is a nourishing and beneficial fruit.
2. Activate blood and relieve cold, relieve menstrual pain
Durian heat, after eating can activate the blood to disperse cold, relieve menstrual pain, especially suitable for women suffering from dysmenorrhea to eat, while durian to improve the cold of the abdomen, promote the rise of body temperature, can be excellent to regulate the cold physique of friends.
3. Appetizing and digestion
The smell of durian is completely different from people's feelings, some people feel very smelly and disgusting, and some people feel that the smell is fragrant and endless. This smell creates a major effect of durian, which is to appetize and promote appetite. At the same time, durian is rich in dietary fiber, which can promote intestinal peristalsis.
<h2>Dietary contraindications to durian</h2>
Because durian is high in sugar, diabetics should not eat or eat less. In particular, do not eat with alcohol.
Durian contains high potassium, so kidney disease and heart disease should be eaten with caution.
Durian is warm, so the throat is dry, the throat is sore, the cough is dry, the fever constitution, and the yin deficiency constitution should be used with caution.
Although durian is delicious, it should not be eaten too much at one time (the average person does not exceed 100 grams per day), otherwise it is easy to cause the body to be hot and dry, and its rich nutrition will also cause "fire" due to the inability of the stomach and intestines to fully absorb it. The way to eliminate dry heat is to drink some light salt water at the same time as eating durian or eating fruits with more water to balance, pears, watermelons are good choices. However, the best partner of durian is the mangosteen known as the "Fruit Queen", and only it can easily subdue the fire of the "King of Fruits" and protect the body from damage.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.