What is it like to take a bite of hot soft sticky sweet potatoes in the cold winter! Instantly cured Yuki? What if it could still flow? Is there already a sense of picture? This time, the fish and fish share a cheese flow sweet potato rice cake that many people love to eat, the skin is crispy, the inside is flowing, and it is impossible to stop eating a bite! The method is also super simple, novices have zero failures, hurry up and collect it! This time we use glutinous rice flour to make rice cake paste, the choice of sweet potato taste will be better, as for the flow of the heart is not a secret, I used the cheese slices, when the cheese slices wrapped in sweet potatoes, together are put into the oven, in case of heat it begins to melt, when the oven is flowing! Isn't it more simple than you think? However, there are small requirements for choosing a brand, I use Anjia cheese slices, concentrated in the nutrition of New Zealand natural fresh milk, high cheese content, no gelatin, starch and no flavor, the melting is very good, and it is suitable for making flow heart filling. The whole cake is super soft and sticky, and there is a rich flow of sesame aroma ~ you may wish to try it too! ~ Prepare the materials, let's get started!
By Fish Fish Fish Fish
Royalties
- Sweet potatoes 250 g
- Condensed milk 10 g
- Glutinous rice flour 200 g
- 1 egg
- Milk 180 g
- Corn oil 40 g
- Sugar 20 g
- Anjia cheese tablets 3 tablets
Practice steps
1. Prepare materials
2: Wash and slice the sweet potatoes and steam them, mix the condensed milk and sweet potatoes into purees for later
3. Make rice cake paste: milk, glutinous rice flour, corn oil, sugar and eggs into the basin
4. Stir well.
5. Prepare the mold, pad the oil paper, and pour half of the rice cake paste into the mold.
6: Spread the sweet potato puree.
7: Put three more Angel cheese slices.
8: Finally, pour in the remaining rice cake paste.
9, put the mold together into the air fryer, bake at 150 degrees for 40 minutes (reference time)
10, out of the oven and let it cool and eat~
11, the milk is fragrant, you look at the flow of heart
12、Super! Come and eat!
Tips
1, sweet potatoes to choose honey potatoes will be sweeter, condensed milk increase is also to improve the taste. If you don't have one, you can add granulated sugar. 2, like the cheese taste can add a few more pieces oh! Eat it hot and it will flow!
Nutritional benefits of sweet potatoes
1. Anti-cancer
Effectively inhibits the occurrence of colon cancer and breast cancer.
2. Laxative weight loss
Eating sweet potatoes can effectively prevent sugar from turning into fat, which is conducive to weight loss and bodybuilding. Sweet potato contains a large amount of dietary fiber, which cannot be digested and absorbed in the intestine, can stimulate the intestine, enhance peristalsis, laxative detoxification, especially for senile constipation has a good effect.
3. Improve immunity
Sweet potato leaves have health care functions such as improving immunity, stopping bleeding, lowering sugar, detoxification, and preventing night blindness.
4. Anti-aging
Inhibits the production of melanin and prevents the appearance of freckles and age spots. Redness can also inhibit skin aging, maintain skin elasticity, and slow down the aging process of the body.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.