Text/Little Snow Mom
We all know that there are some taboos during confinement, such as not touching cold water, not blowing cool wind, etc., especially like the current winter, try not to go out, to avoid the cold wind blowing to the body to leave the confinement disease.
However, the traditional way of confinement, there are some things that are unreasonable, especially the current young mother, who pays more attention to the scientific way of confinement, is very repulsive to the traditional set of the elderly.
But in fact, although "hot cover" is not advocated during the confinement period, after the mother gives birth, some parts of the body cannot catch a cold, in case of real confinement disease, it is still herself who suffers losses.
My girlfriend's mother-in-law is a bit traditional, usually love to nag some superstitious things, when confinement is a lot of long-winded, do not let the bath do not let the hair wash, the girlfriend itself is disgusted with this set, coupled with the bad mood after giving birth, simply do not want to listen to her mother-in-law's words.
And the girlfriend also went to see some scientific confinement methods, is to wash your hair and take a bath, simply during the confinement period is not too pay attention, should eat and drink, and even sneak downstairs to buy kebabs and milk tea.
Not long after, the girlfriend felt that her head hurt, the girlfriend mother-in-law said that this is the head warmth is not done well, the cold fell on the moon sick, the girlfriend herself also has a little regret, during the confinement of the body still have to protect well, can not be cold can not blow the wind, otherwise the fall of the confinement of the sick body is still uncomfortable or themselves.
During the confinement period, there are 4 parts of the body to be "covered" and cannot catch a cold
First, during the confinement period, the "head" cannot catch a cold
When confinement, most of the mothers have worn hats, and the older generation has stressed that the head must not be cold. This is because the birth of a child causes the mother's body to be weaker, the resistance has become worse, and the heat generated by itself will also be reduced, so wearing a hat is also to protect the head and avoid the wind and cold blowing.
Of course, if you say that indoors, the temperature of heating or air conditioning in the home is relatively high, then you can not wear a hat, but if there is no heating at home, the indoor temperature is lower than the temperature that the human body feels suitable, then it is still necessary to wear the hat.
Especially like now in winter, it is still necessary to put on the hat, sometimes you do not feel that your head is cold, but in fact, there is a cold, the indoor temperature is more appropriate, wear a thick and suitable hat.
Second, during the confinement period, the "waist" cannot catch a cold
"Waist sore waist sleepiness" problem, we all know that it is not easy to solve, sometimes sit too long or in the winter waist cold, you will feel that the waist is sleepy and tired and very uncomfortable.
During confinement, Bao Mom still has to protect her waist, this position if you get cold, it is likely to cause waist drowsiness, and to be honest, this position of the waist, connected to the organs is quite a lot, uncomfortable it is really uncomfortable, standing is not sitting is not, the future day is cold is also easy to appear the same problem.
Like the winter weather, as far as possible is to wear an autumn coat tucked in the pants, usually pay attention not to do any hard work, and do not get tired to the waist.
Third, during the confinement period, the "neck and shoulders" cannot catch a cold
Neck and shoulders is also a part that can not be cold, if this place is cold, it is likely to cause problems such as frozen shoulder, at home pregnant mothers lie on the bed to rest, this part of the body is easier to expose, sleep at night the quilt is not covered, may also be cold, as far as possible to rest when wearing pajamas, sleep cover the quilt, do not play mobile phones for a long time in a posture.
Fourth, during the confinement period, the "foot" cannot catch a cold
People's feet involve a lot of nerves, and from the heart is relatively far, foot warmth is very important, the elderly often say "cold from the soles of the feet", if the feet are cold, it may also cause some health problems of Bao Ma.
In winter, wear a pair of thick socks as much as possible, develop a good habit of soaking feet in hot water every day, and when the feet are cold, the whole body is not warm, which must be paid attention to during confinement.
Some precautions during the confinement period are still very necessary to comply, Bao Ma must not be willful, for their own body, the problems that should be paid attention to must be paid attention to.
I am Xiaoxue mother, a post-90s mother, pay attention to me, and share scientific pregnancy and parenting knowledge every day!