In the morning, when I had breakfast in the breakfast shop downstairs, I happened to meet someone who was well equipped and had to take the kids to play at the beginning of the year
It was a young couple, with dad coaxing the slightly older child to breakfast, while mom held the child who couldn't speak yet, feeding it bite by bite. be
The older baby refused to eat, and Dad coaxed her to eat the ravioli to no avail, and let her eat the bun again. Maybe the time is a little rushed, the mother is also constantly making a urging voice, the tone reveals the helplessness in the face of the child, their sanity at this time has been swimming on the edge of the cliff, if it is not in public, I think they will have to make some extreme behavior.
That's right, it's really hard to coax your kids to eat! Almost every parent has such a problem.
The older generation of parents may be able to be patient with feeding, holding the bowl, chasing after the child's ass, seeing that the child's attention has shifted or is happy, they will rush to feed it, which is really a battle of wits and courage!
Now the parents of this generation are not so patient, coaxing their children to eat is not successful, they will directly get angry and "hands-on". Children do not resist eating under the pressure of their parents. It has created a cycle of "the child does not eat, the parent is angry; the child does not eat, the parent is more angry, the child does not want to eat..."
In fact, it is not difficult to coax children to eat! Read on and you'll understand.
What you have to understand is why the child should eat?
Yes, you know that children need to replenish their energy through food intake in their daily lives, and secondly, they need nutrients as they grow. Therefore, parents should choose nutritious foods in their diet.
What you have to understand is why the child does not want to eat?
People's physiological needs are the same, just use their own analogy: when will they want to eat?
First of all, don't eat too much. If you were full, would you eat? Generally not. So be careful not to eat too many snacks when your child is eating a meal. Just snacking is enough, of course, don't want to eat. Make your child hungry. Parents can appropriately extend the interval between meals, and the child's long-term physical operation will consume energy and produce hunger. You can also let the child exercise properly, enhance the child's consumption and thus have a sense of hunger.
Hunger is a very important point in how a child eats. For example, children in resource-poor areas of Africa, under the torment of long-term hunger, their stomachs are like a big hole to fill with dissatisfaction, and they keep stuffing food into their mouths. Of course, I'm not saying to starve children like this.
Secondly, the food should be attractive. If your cooking skills are average, start learning how to cook. People's yearning for food will never stop. This is especially true for children who cannot control their desires, and they are even more unable to resist the temptation of good food!