Text/Mother Song said parenting (original article, welcome to reprint and share)
How important is height to girls?
When the flight attendants have to look at their height, when they enter the police force, they also have to look at their height, and even when they are on a blind date, people will say: I'm sorry, your height is too low!
If it is said that the stepping stone of the workplace, the unbiased height has become the "invisible threshold" for candidates.
The height of the adults in the family is generally higher, but once the adults in the family are not tall, the child is almost born to deal with the height.
Is height really "predestined"? Don't worry, after figuring out these developmental laws, girls can still fight.
The same age is not the same, what is the pattern of height development of girls?
The height of children should be the most concerned thing for the elders in addition to grades.
In today's fiercely competitive social environment, if you want to successfully find a suitable job, there are many appearances + abilities. To this end, many parents have opened the "height monitoring mode" early, afraid that their children will fall behind.
Xiao Li, the mother of the second child, has such a problem. As a model family with both children and daughters, the Xiao Li family has always been the envy of the neighbors, but Xiao Li found that the height of his son and daughter during the development period was "embarrassing".
As the eldest daughter of the family, the sister has always been very well developed, and has been the tallest among her peers since she was a child;
The height of his brother was not so optimistic, not only has not changed much, and even when other peers began to develop, he still fell unhurriedly at the end, becoming the shortest one in the crowd.
But when the family accepted the status quo of "sister tall, brother short", the sisters and brothers who went to junior high school changed: the younger brother's height "jumped" rapidly, surpassing the sister who has always been leading, not to mention, and also ranked among the taller children in the class.
But the sister seems to have stopped growing taller, and there is no more obvious growth.
This made Little Lee very curious. The two brothers are obviously only 2 years apart, why has the change been so big?
After being reminded, Xiao Li learned that it was all the ghosts of the girls' menstruation. After entering junior high school, my sister ushered in her first menstrual period, and it was from this time that her height "stagnated".
After entering puberty, under the action of growth hormone, boys ushered in the golden age of development, and their height increased rapidly; while the golden period of girls' development was before the first menstrual period, and when the menstruation began, the growth rate of the body slowed down.
The different changes in the height of the two children of the Xiao Li family are caused by the differences in the physical development of men and women.
What if a girl wants to grow taller? Menstruation is just a watershed, and you can still fight to do this
After the first menarche, the girl's development enters a smooth next stage. Different from the "crazy growth" of childhood, the body development at this time is more introverted, and it needs the assistance of the external environment.
For those girls who want to grow taller, menstruation is not a "flood beast" that prevents them from getting taller, as long as they adjust their state, they can also fight after menarche.
Get enough sleep
Although we have the first menstrual period, we have entered the next stage of development of our body. But for most girls, the menstrual period is between 12-16 years old, when we are not really adults, and the body still needs a lot of nutrition.
Medically speaking, from 9 p.m. to 2 a.m. the next day, it is the time period when the body secretes growth hormone. If we want to grow taller, we must ensure adequate sleep, rest the body, and ensure the supply of growth hormone.
Master the rules, exercise rationally
Sport is a lifelong topic for human beings, and it is no exception for adolescent children.
During the golden age of physical development, exercise plays a vital role in aiding height. With various sports, our bodies can really stretch out, and athletes are generally taller than ordinary people, thanks to regular exercise.
It can not only strengthen the body, but also help to grow tall, reasonable exercise is a key method for girls who want to grow tall.
Write at the end
For adolescent children, height issues are their primary concern. At this particular sensitive stage, any change in mood can trigger a negative blizzard in their hearts.
If you want to let your child grow up healthy and happy, parents need to pay attention to their children's emotions at any time, reasonably guide them to vent negative emotions, and take certain measures to help them overcome psychological obstacles.