Every mommy who wants a baby should be happy to learn that she is pregnant. However, it is not easy to get pregnant... I often hear mothers talking about who is hanging clothes and lifting a child higher; so-and-so has suddenly lost his fetal heartbeat before 3 months; so-and-so's second and third pregnancies have flowed shortly after. The first trimester is relatively the most vulnerable period in the entire pregnancy, and it is important to prevent spontaneous abortion, and pregnant mothers should master some prevention methods.
How to prevent threatened miscarriage
1. Improve pre-pregnancy examination, in the preparation for pregnancy, both men and women should carry out chromosomal medical examination to determine whether they have inherited disease-causing genes, especially those pregnant women with a history of recurrent miscarriage, and should undergo standardized examination to find the cause of miscarriage.
2. Do not blindly use drugs, all kinds of fetal protection drugs have associated risks, be sure to use drugs under the guidance of a doctor.
3. Work and rest rules, for pregnant women, normal work and rest is very important. It is best not to stay up late, rest more, and not to be too tired. At the same time, proper exercise is also essential for the normal development of pregnant women and fetuses.
4. Caution against intercourse: For pregnant women with a history of spontaneous abortion, sexual intercourse should be avoided within three months of pregnancy.
5. Stay away from harmful substances, avoid contact with pesticides, radioactive and heavy metal harmful substances.
6. Adjust your mindset before and during pregnancy, let go of your ideological baggage, and prepare for pregnancy with ease and confidence.
7. Balanced diet, diet should be light, try to avoid spicy and irritating food, at the same time, in the diet structure, to reasonably arrange the combination of meat dishes and vegetables, as well as the combination of refined grains and coarse grains, to ensure the full intake of nutrients.
8. Expectant mothers with a history of miscarriage can be treated with fetal protection under the guidance of a doctor after another pregnancy.
Symptoms of threatened miscarriage
Threatened miscarriage generally refers to a condition in which vaginal bleeding occurs during pregnancy with symptoms of abdominal pain and low back acid. Threatened miscarriage may result in miscarriage, but normal pregnancies can generally continue with proper treatment.
How long does it take to prepare for pregnancy after a spontaneous abortion
This varies from person to person, because the recovery of the uterus after a spontaneous abortion is different for each person, and the natural abortion of pregnant mothers who have not done uterine clearance surgery will not cause damage to the uterus, and the uterus recovers relatively quickly, generally half a year later and then try to get pregnant.
For pregnant mothers who have been cleared of the uterus, it takes at least three months to repair, plus the menstrual cycle needs to return to normal, and it is best to rest for half a year before trying to get pregnant. I hope that every pregnant woman can be safe and give birth to a healthy doll. Really understand the baby understand you understand the baby even more!