This we should say so, that is, early threatened miscarriage of pregnant women, we are in the fetal preservation process, we are more recommended is not to eat raw food, especially sashimi, raw seafood, this is not very favorable, why? Because I am afraid that this food is not processed and cooked, for example, what if I have an infectious disease? Therefore, it is not recommended to eat this raw food, it is best to heat and cook it like this.
Another is to say that we are in the fetal preservation process, because especially in the early stage there will be some gastrointestinal reactions, the best food to eat is easier to digest, there is not too much stimulation, because in the early stage of pregnancy gastric acid secretion is more, there will be early pregnancy reaction, nausea and vomiting, so the best food not to be too stimulating, too spicy, too sweet, too salty, too sour, as far as possible is to say that it can be easy to digest.
Then there is a food to eat, it is best to have a certain supplement between meals, so that her gastrointestinal tract, can not have a state of fasting, because there are many people in the early stage of pregnancy vomiting phenomenon, this time is called hunger vomiting, so in the early pregnancy, we try not to starve, so a lot of fetal protection patients, in the morning up want to vomit, because she did not eat overnight, so the phenomenon of vomiting in the morning is many, so sometimes we will say, in case of getting up at night to go to the toilet, Eating a little may reduce the incidence of this hunger vomiting.
So the diet should be to avoid spicy, try not to eat raw and cold things, and then easy to digest, and then you can add some snacks or some food between two meals to avoid us from hunger vomiting.
When we pregnant women are protecting their fetuses, they often add some nutritional products, is it okay to do so?
In the early days of such a threatened miscarriage patient, we take fetal preservation, or we do not have threatened abortion, we in the process of fetal preservation, there is actually nothing wrong with using some nutritional products, because these nutrients are nothing more than to supplement these substances needed by our body.
So if we eat food, such as our diet is better, the recipe is also very broad, we do not need so much in the early embryonic development process, can not use so much, because it is still very small, generally we to 12 weeks or we say 4 months later, the tissues and organs are fully developed, and then it will take a large amount of protein and nutrients from the mother to supplement its own growth needs.
If in the early days, we say nausea and vomiting, or our early reactions are heavy, we can't eat, or we eat very little, moderate use of some nutritional products, I think it is also possible and necessary.
It is a case, if it is really impossible to eat, then you need to supplement, do not over-supplement.