Shandong's favorite dish when I went to school, lettuce makes money, happy new year
by song322
Lettuce 500g
10 cloves of garlic
Cooking oil to taste
Oyster sauce 8 scoops
Chicken essence half a spoonful
Thirteen spices 1/4 scoop
One scoop of salt
1, wash the lettuce, boil the water in the pot into the salt, oil (fresh) about fifteen seconds, not too long, drizzle, with chopsticks one by one clip out, set the plate, so good-looking
2: Cut the garlic
3, sauce, oil consumption, thirteen spices, chicken essence, like sweet can put in two spoonfuls of sugar, and then pour into the white wine glass half a cup of water, mix well
4: Put oil in the pot, pour in the minced garlic, then pour in the mixed juice, the garlic aroma will come out immediately, stir-fry twice, turn off the heat and pour on the lettuce on the plate
5, I don't have the patience to put the plate, ah, a little messy, you can slowly plate
When mixing the juice, you must put less water, otherwise it is too watery, and the lettuce I made this time did not drizzle the water, and the juice was not thick when it came out of the plate
Lettuce is sweet and cool, and has the effect of refreshing heat, clearing liver and choleretic, and nourishing the stomach.
1. Fat loss weight loss: it has the effect of eliminating excess fat, which is a good choice for women who love beauty and want to maintain their figure.
2. Analgesic hypnosis: it has the effect of lowering cholesterol and assisting in the treatment of neurasthenia and other symptoms. The vitamin C contained in lettuce can also effectively relieve bleeding gums and other effects.
3. Cold repellent diuresis: can stimulate digestion, enhance appetite, drive chill diuresis, promote blood circulation and other effects.
4. Inhibition of virus: the copper sodium salt in its chlorophyll has anti-cancer properties and can effectively prevent cancerous degeneration.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.