A super healthy salad, vegan but fully nutritious
Difficulty: Cut Pier (Beginner)
Time: 10-30 minutes
Half avocado
Two slices of lettuce
Three cherry tomatoes
Half a small onion
Half a cucumber
1/4 yellow pepper
Three black olives
A handful of almonds
A handful of chia seeds
Dried prunes to taste
1. Food Set -
2. Wash, wash, cut and cut well ~ and then plate ~
3. Recipe for avocado (1/2 avocado, two spoonfuls of plain sugar-free yogurt, a spoonful of olive oil, a little lemon juice, i use honey-stained lemon, then salt depending on personal taste salty and light, add the appropriate amount of black pepper together in a blender and beat well. ）
4. Sprinkle the vegetables with chia seeds and pour the avocado on them
5. Let's get started.