Almond vegetable salad loses seven pounds a week!

Summer is coming, and getting in shape is crucial for women. The editor of the women's magazine Slim Beauty recommends a simple and fast weight loss recipe, a large almond vegetable salad, so that you can easily slim down!

Large almond vegetable salad

Ingredients: 20 southern almonds.

Accessories: 20 cherry tomatoes, 5 plums, 250 grams of dutch beans.

Seasoning: 1 tsp salt, 1 tsp olive oil.

method:

1: Tear off the tendons on both sides and wash the hollandaise beans. The cherry tomatoes are washed and cut in half;

2, pour water into the pot, heat on high heat until the water boils, transfer 1/2 teaspoon (3 grams) of salt, put in the hollandaise beans, you can turn off the heat, fish out after 20 seconds, put into cold water to soak;

3: Drain the beans and pour them into a large bowl, add the cherry tomatoes and plums, add the remaining 1/2 teaspoon salt and olive oil, stir well, and finally pour in the large almonds.