Many friends will worry, what is breakfast? In fact, home-cooked breakfast is the best to do, what can be done at home, leftovers can be made into breakfast, do not have to do too complicated, the family likes, grounded breakfast is the most popular.
For example, my family of three basically eats breakfast at home every day, and has a good habit of not eating breakfast and not going out. The breakfast I make is generally relatively simple, sometimes there are more types, and there are fewer types, because everyone's taste is different, occasionally to change the taste, so that everyone in the family can find their favorite food, eat enough to eat well. Some people also say that my breakfast is complicated, staple foods are a bit more, these are not every day, occasionally there will be more staple foods, most of them are coarse grains and fine grains to eat together, I have the habit of eating coarse grains for breakfast, therefore, there will be many varieties, looking at the complex breakfast.
Share my home's home-cooked breakfast on a rainy day, nutritious and healthy grounded, so that you have a full day, come and see!
Staple food: oil bun (also called flapjacks) + polenta
Dishes: garlic frangipani + steamed sausages
This time the breakfast looks relatively simple, not complicated, two staple foods and two dishes, there are eggs, there are spicy sausages, are freshly made in the morning, in fact, it is not troublesome to do it at all, to prepare in advance, get up in the morning to save time and save trouble.
Garlic frangipani, this is my family fast dish, the appearance rate is quite high, you can fry a plate in a few minutes, the color and flavor are really delicious, mixed rice, sandwich cake are delicious, the family especially love to eat. Has already released a recipe, like the small partners, you can go to this account to see the detailed method.
Directions: Wash and dice the garlic first, add 3 eggs, or dice the pepper (not available at home), stir well
Add a little salt, you can not add more, garlic does not absorb salt, eggs are more salt absorbent
Heat the pan with cold oil, heat the oil 80% of the garlic egg liquid, and wait until it is slightly set
Then use chopsticks to keep drawing circles and stirring, that is, stir clockwise along the edge of the pot (high heat yo) with chopsticks to stir, so that the egg liquid is more sticky to garlic, into small dings better
Then use the spatula to stir-fry evenly to get out of the pot, because the garlic is cut relatively small, and it is easier to cook, garlic is eaten is crisp and tender garlic flavor, can not be fried for a long time
Steamed sausage, which is the sausage processed at the end of September, is not particularly dry, can be eaten directly on the pot steaming, spicy taste is particularly appetizing, the first day leftovers, with the microwave heating can be served
Oil buns, also called flapjacks, this is the name of some places in Henan, with cool water and noodles more awake, rolled into a large cake blank, add vegetable oil, a little salt, chives, rolled up, rolled up again into a large cake blank, can be baked out with a pan, you can also use the electric cake bell to burn out, layer by layer, the outside of the crispy inside soft, fragrant really delicious, my family breakfast classic staple food. Every time, I reconcile the dough in advance and keep it fresh in the refrigerator, so that the longer I wake up, the more delicious the flapjacks.
Polenta, is made of cornmeal, get up in the morning to boil corn porridge first, and when the flaky cake is ready, the porridge is also boiled, which saves time
Look at this is my family's rainy day breakfast, there is a warm and warm corn porridge, there is a full of vitality of the staple food flapjack, as well as spicy appetizer sausage, more high protein fast hand dish, do not make a little complicated, make breakfast is not difficult, the difficult thing is to insist on doing it every day, the family insists on eating, this is the pyrotechnic strong taste of grounded breakfast.
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Cocoa cuisine, the most concerned thing is the family's three meals a day, the biggest hobby is to create a variety of cuisines. Recipes are just the process of sharing your own food, not the only criterion. Share good food and fun every day, follow me, enjoy the food without getting lost.