Winter melon can make so many delicacies, come and learn
wax gourd
Minced meat crystal winter melon slices
Ingredients Details Pork Appropriate Amount Of Winter Melon Appropriate Amount of Shallot Appropriate Amount of Garlic Appropriate Amount of Salt Appropriate Amount of Sesame Oil Appropriate Amount of Light Taste Steaming Process Ten Minutes Time Consuming Simple Difficulty Minced Meat Crystal Winter Melon Slices Step 1 Main Ingredient 2 Pork Chopped into Minced Meat 3 Peeled, Cut into Thin Slices of About 2cm 4 Garlic Cut into Foam 5 Then put into the meat foam, and add the right amount of salt, stir well, marinate for a while 6 Spread the winter melon slices on the bottom of the dish 7 Marinated minced meat spread on the winter melon slices 8 Pots put the appropriate amount of water, boil and put it on the steaming rack, steam on high heat for about 10 minutes 9 Sprinkle with green onions (you can also drizzle a little sesame oil and soy sauce)
Rouge winter melon balls
Ingredients details winter melon appropriate amount of purple cabbage appropriate amount of white vinegar appropriate amount of white sugar appropriate amount of sweet and sour taste process ten minutes time consuming simple difficulty rouge winter melon ball method step 1 prepare two main ingredients 2 purple cabbage peel two slices of xian net, put the blender add some water to beat the juice 3 juice water filter out the residue and put it in the pot to cook for a few minutes 4 Put the juice into the bowl, pour 2 spoons of white vinegar 5 is magical, the color becomes very bright 6 winter melon with a ball digger and winter melon ball 7 dig the ball 8 Blanch the winter melon ball in boiling water for 2-3 minutes 9 Fish out and soak in purple cabbage juice, Keep it refrigerated for more than half an hour 10 Sprinkle some sugar on it when you eat it! Winter melon nutrition can also be more, winter melon contains more vitamin C, and high potassium salt content, low sodium salt content, hypertension, kidney disease, edema and other patients eat it, can achieve swelling without harming the role of righteousness. 2, weight loss winter melon contains propanolic acid, can effectively inhibit the sugar into fat, coupled with the winter melon itself does not contain fat, the calorie is not high, for the prevention of human body fat is of great significance, but also can help body shape and fitness. 3, clear heat to relieve the summer winter melon cold sweet, clear heat and vitality, secluded summer to remove trouble, in the summer to take food is particularly suitable. It has the effect of moisturizing the lungs, dissolving phlegm and quenching thirst, diuretic and swelling, clearing heat and dispelling heat, detoxifying and draining pus; it can be used for summer heat thirst, phlegm fever cough and asthma, edema, athlete's foot, fullness, thirst quenching, acne, facial spots, prolapse, hemorrhoids, etc., and can also solve fish, wine poison winter melon skin to diuretic growth; winter melon seeds to strengthen the spleen and nourish the face, cough and phlegm.
Vegetarian roasted winter melon
A braised soy sauce can make vegetarian dishes taste meat - there is a meat taste but no cholesterol, which can not be said to be the good news of the "carnivorous people"; braised is winter melon instead of fatty meat, which is also a small "gospel" for cooked women who have to go to the kitchen in the hot summer.
Ingredients details winter melon appropriate amount of green onion appropriate amount of ginger appropriate amount of dried red pepper appropriate amount of braised soy sauce 2 tablespoons of sesame sesame oil a little chicken essence appropriate amount of cooking oil 2 tablespoons of boiling water appropriate amount of salty and fresh flavor cooking process 2 minutes took a simple difficulty vegetarian boiled winter melon method step 1 winter melon appropriate amount of washed peeling, cut into large thick slices; 2 ginger cut into fine shredded; green onion cut into oblique segments; dried red pepper cut into segments; 3 woks, stir-fried ginger shreds and red peppers, slowly sauté over low heat until the peppers are dark red; 4 into the winter melon, stir-fry evenly on high heat; 5 add braised soy sauce and sauté evenly; 5 Add braised soy sauce and sauté evenly; 6 Add an appropriate amount of boiling water and rock sugar, the water should not be too much, not half of the winter melon can be; 7 stir-fry evenly, after boiling on high heat, turn to low heat, cover the pot lid and simmer until cooked; 8 high heat to collect the juice, until the soup is slightly thicker, point into sesame oil, stir-fry evenly; 9 sprinkle with green onions, stir-fry evenly; 10 Finally add a little chicken essence, turn off the heat and stir-fry evenly. Taboo chicken essence can be added without adding, and heavy taste can be added with a little salt. 11 bowls of rice, even the soup with winter melon poured on the rice, let alone more rice ——
Winter melon soup
Ingredients details winter melon 500 grams of shiitake mushrooms 8 eggs a pork 100 grams of pork floating skin appropriate amount of horseshoe powder appropriate amount of leeks appropriate amount of salt appropriate amount of salt appropriate amount of light taste cooking process twenty minutes time consuming simple difficulty winter melon soup method step 1 shiitake mushrooms soaked hair wash. 2 pig puffy foam hair wash. 3 shiitake mushrooms shredded and set aside in water. 4 pork puffy skin shredded, rinse the water and set aside. 5 pork shredded and set aside. 6 winter melon shredded and set aside. 7 winter melon shreds, ginger slices put into a pot and boil with water. 8 After boiling, add shredded mushrooms and pork puffy skin shreds. 9 Wait until slightly boiled and pour in horseshoe powder water. 10 Then pour in the shredded pork. 11 Pour the egg mixture in a circle. 12 Sprinkle in leeks, turn off the heat, cover the pot and simmer for a while; when drinking, adjust the salt.