The weather is slowly getting hot, and it is almost the season of exposing flesh.
Eat less meat, and make a vegetarian dish that can eat the feeling of "meat", which is very relieving.
Winter melon, the original calorie is low, but also can reduce edema. Is a good friend on the road to weight loss.
In the past, the winter melon did less, and today I made a braised winter melon, and I actually felt that the winter melon was still very delicious, and I actually had the illusion of eating braised meat.
The materials to be prepared are simple:
1. 1 circle of winter melon
2: 5 cloves of garlic and 1 coriander
3. Sauce: 1 spoonful of light soy sauce, 1 spoon of dark soy sauce, 1 spoon of oyster sauce, 1/2 spoon of sugar, 1/2 bowl of water
4: 1 tablespoon starch + 3 tablespoons of water to form water starch
Wash, peel and cut into pieces (or slices) of winter melon
Heat the pan and sauté the garlic slices until fragrant. Then add the winter melon cubes and fry over medium-low heat until golden brown and soft.
Pour the sauce of ingredient 3 into the pot, stir it over, cover the pot and simmer until the winter melon is soft and cooked.
After about 10 minutes, pour the water starch into the pot and collect the juice on high heat.
summary:
1, production difficulty: 0 level (many dishes are, as long as the sauce is prepared according to the ingredient list, the taste will not be bad. So, I always thought that such a dish is not difficult)
2, the taste: although it is only winter melon, but can eat the taste of meat! The soup is also delicious, and it is good to mix rice or noodles!
3, note: no need to put salt, raw soy sauce, soy sauce, oyster sauce in the ingredients is already salty enough.
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