Braised winter melon, which is so fresh that even eyebrows fall off, is easy to make, especially suitable for summer. A dish that Xiao Bai can make!
By Flower Flower Kitchen ghh
<h2>Royalties</h2>
Winter melon 500 g
2 chives
1 scoop of oyster sauce
Light soy sauce 2 scoops
Shrimp skin 1 handful
Water 50 g
2 scoops of cooking oil
<h2>Practice steps</h2>
1. Prepare the ingredients
2: Wash and peel the winter melon and remove the seeds.
3: Heat the oil in a hot pan
4: Pour the winter melon slices into the sauté.
5: Add 2 scoops of light soy sauce.
6: Add a spoonful of oyster sauce
7: Add the shrimp skin.
8: Add 50 ml of water, cover and bring to a boil!
9: Sprinkle with shallots.
10, out of the pot!
<h2>Tips</h2>
1. The taste of winter melon with shrimp skin is really too delicious, and you don't need to put MSG. 2. I didn't put salt here, if the taste is heavy, you can adjust it according to your preference. The taste feels enough!
<h2>Nutritional benefits of winter melon</h2>
Quenching thirst, puffiness and wheezing, hemorrhoids swelling and pain, heat poisoning, prickly heat, kidney disease, edema, cirrhosis of the liver ascites, cancer, beriberi, hypertension, diabetes, arteriosclerosis, coronary heart disease, obesity, lack of vitamin C
<h2>Dietary contraindications to winter melon</h2>
White melon cold, spleen and stomach deficiency, diarrhea and loose stool, stomach cold pain should not eat raw cold white melon;
Women with menstrual cramps and cold dysmenorrhea should avoid eating raw white melon;
People with long-term illness and yang deficiency and cold limbs should not eat.
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