When I was a child, the first time I ate this old-fashioned chicken cake seemed to be in elementary school, there was a time when the family came to relatives, relatives brought, that was the first time I ate, even the oil paper of the chicken cake was licked clean, a package of chicken cake is one of the few dozen, I and my sister eat every day, no 2 days to eat, at that time the family was poor, my mother was not willing to buy us to eat every day, I could only taste it in my heart, and then I grew up a little, I went to junior high school and my classmates on the weekend to play on the street, my mother would give me 10 yuan. Every time I had to go to the cake shop to buy a few old-fashioned chicken cakes to eat. I still love the taste of this old-fashioned chicken cake! The recipe can make about 14-15 pieces, which I made today with 6 eggs doubled
By Yang Mom 87
<h2>Royalties</h2>
3 eggs (60 g with shell)
Cotton sugar 50 g
Corn oil 30 g
Low gluten flour 75 g
White sesame seeds to taste
<h2>Practice steps</h2>
1: Turn on the oven to 180°C and preheat for 20 minutes Before starting, eggs and cotton sugar. All added to a waterless and oilless basin, insulate the hot water, use an electric whisk to beat at high speed, the hot water will make the whole egg beat faster and more stable
2, send to this can draw 8 characters, and will not disappear immediately
3: Pour in the sieved low-gluten flour, use the knife to turn the cutting technique, mix the flour, and see the dry flour
4, can not see the dry flour after adding corn oil. Stir from the bottom, don't let the corn oil sink to the bottom, the corn oil and batter are mixed
5: Squeeze the batter into a paper cup and sprinkle white sesame seeds on the surface
6: Put into the middle layer of the preheated oven and bake at 160 °C for about 25 minutes
7, the time is up, baking. Micro-cracking of the surface is normal
8, break open to see, fluffy and delicious
9, can't help but take a few more pictures
<h2>Tips</h2>
The temperature of each oven is not the same, you can adjust the temperature and time according to your own oven, oh low gluten powder added to the mixing do not excessive, can not see the dry powder can be. Excessive mixing is easy to defoam. Resulting in the cake not being fluffy enough
<h2>Nutritional benefits of eggs</h2>
1. Brain nootropics: Eggs have a great effect on the nervous system and physical development, and the choline contained in them can improve memory in all age groups.
2. Protect the liver: The protein in the egg has a repair effect on the damage to the liver tissue, and the lecithin in the yolk can promote the regeneration of liver cells. It can also increase the amount of plasma protein in the human body and enhance the metabolic function and immune function of the body.
3. Prevention and treatment of arteriosclerosis: American nutritionists and medical workers use eggs to prevent atherosclerosis, and obtain unexpected and amazing results, they extract lecithin from eggs, walnuts, and pig livers, and give cardiovascular patients 4 to 6 tablespoons a day. After 3 months, the patient's serum cholesterol decreased significantly, and satisfactory results were obtained.
4. Prevention of cancer: According to an analysis of human cancer mortality rates worldwide, it was found that the mortality rate of cancer was inversely proportional to selenium intake. Eggs are rich in selenium.
5. Delay aging: One of the longevity experiences of many long-lived elderly people is to eat an egg every day.
6. Beauty and skin care: eggs are also rich in iron, and iron elements play a role in hematopoiesis and transport oxygen and nutrients in the blood. People's faces are full of rosy beauty, which is inseparable from the iron element. If the iron is insufficient, it can lead to iron deficiency anemia, making the person's face yellowish and the skin loses its luster. It can be seen that eggs are indeed one of the important foods for maintaining the beauty of the skin.
<h2>Dietary contraindications to eggs</h2>
1. Uncooked eggs should not be eaten; boiled eggs should not be stored after soaking in cold water
2. Pregnant women have great physical exertion during childbirth, weakened digestion and absorption function, reduced liver detoxification function, and large amounts of consumption are not suitable for the body. In general, it is enough for a woman to eat about 3 eggs a day
3. Eggs contain almost all the nutrients needed by the human body, and eating an egg every day is one of the experiences of many long-lived people to prolong their lives
4. Fresh egg shell is complete, dull, there is a layer of white powder on the surface, the hand touches the eggshell has a rough feeling, gently shake the egg without sound, take a breath of heat on the egg, use the nose to approach the eggshell can smell a faint quicklime smell, put the egg into the water, the egg will sink
5. Hairy eggs, rotten eggs, raw eggs are forbidden to eat, and when beating eggs, beware of bacteria contaminated with the eggshell
6. Infants, the elderly and the sick eat eggs to boil and steam.
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