The eggs you bought recently, are they really from chickens? When you pick eggs in the market that look shiny and have a consistent shape, have you ever wondered where they come from? Nowadays, there are a large number of so-called "artificial eggs" on the market, and the cost is as low as a dime. Are these eggs really safe? What kind of effect will it have on our body?
With the continuous advancement of technology, many things that we used to think of as unthinkable have now become real objects around us. Just like an artificial egg, it's made by scientists chemically, just like a real egg. Not only are they almost indistinguishable from real eggs in shape and color, but even the layered structure of egg yolk and egg whites is vividly imitated. These artificial eggs flow into the market in large quantities, attracting some unscrupulous merchants to purchase them at a very low cost, and finally flow into the dining tables of thousands of households.
However, the hidden health risks of such artificial eggs cannot be ignored. According to research, artificial eggs are mainly composed of ingredients such as calcium carbonate, chemical coagulants, and dyes, which may be harmless within compliance limits, but can still cause potential health effects to humans when consumed for a long time. Especially for children, pregnant women, and the elderly, people with weak immunity are more susceptible to chemical interference, which increases the burden on the liver and kidneys, and causes health problems such as allergies.
Which eggs should be eaten less? 4 types of eggs, don't take them lightly
In our daily lives, how can we protect ourselves from buying these eggs? In fact, in addition to artificial eggs, there are several other types of eggs that also have health risks, and everyone needs to be extra careful.
1. Eggs that have been stored for a long time (aged eggs)
For the sake of convenience, many people often buy a large number of eggs at one time and return home, and then put them all in the refrigerator, eat them slowly, and store them for a long time. However, the shelf life of eggs is not infinite, especially when eggs are stored for more than a month, their internal nutrients will gradually be lost, proteins will deteriorate, and even bacteria will grow. Studies have shown that eggs stored for more than 21 days have a significantly increased rate of Salmonella multiplication, increasing the risk of food poisoning. Therefore, it is best to keep the eggs fresh and try to consume them within two weeks of purchase.
2. Eggs that look extra smooth and have a consistent shape
If you see a batch of eggs in the market that are particularly smooth in appearance and almost identical in shape and size, then be vigilant. These eggs are likely to be artificially processed "polished eggs" or even artificial eggs. The shells of these eggs tend to be wiped with chemicals to make them look more palatable, but residues of these chemicals can be harmful to humans. Therefore, when choosing eggs, you should pay more attention to those that are too "perfect" in appearance.
3. Stained eggs
In order to make the eggs look fresher, some unscrupulous merchants will use chemical dyes to dye the eggshell, and some will even dye the egg yolk to make the egg yolk look particularly yellow and oily. In fact, the chemicals in these dyed eggs are very likely to enter the egg whites and yolks through the shell, posing a health threat to the human body. Therefore, when choosing eggs, pay attention to whether the color of the eggs is natural, whether the yolk is too bright, and avoid choosing those eggs with too high "appearance".
4. Industrial feed eggs
Many of the eggs on the market today come from industrially farmed laying hens, which are often forced to live in crowded conditions and eat feed containing antibiotics and hormones for long periods of time. Some studies have found that eggs raised in large-scale farms may carry some antibiotics and hormones in them. These things remain in the eggs, and after we eat them, they may have a great impact on our body, especially the part that regulates hormones, and should not be underestimated. In contrast, free-range native eggs, although slightly more expensive, have higher nutritional value and are more secure.
How to choose eggs? A few tips to avoid stepping on pits
Faced with a wide variety of eggs on the market, how do we choose? Here are a few tips to help you easily identify the best eggs:
Look at the appearance: Authentic egg shells, which will be a little rough to the touch, as if sprinkled with fine sand, have a small particle feeling. And ah, its color will not be the same, with a bit of natural differences. If the eggs look too smooth and consistent in color, then be careful.
Shake it: You pick up a fresh egg and shake it gently, barely moving. But if you can hear the sound of water swaying inside, then there is something wrong with the inside of the egg, it is not fresh enough.
Take a photo: You can take a picture of the egg with the help of the flashlight function of your mobile phone. If the egg can be seen more clearly by the light, it means that the egg is quite fresh, and the yolk and egg whites inside are in good condition.
Smell it: Fresh eggs don't smell weird. If you smell a fishy smell from an egg, it doesn't smell fresh anymore, or maybe there's something strange about it left by chemicals.
Eggs are a very important source of nutrition in our daily lives, but poorly selected eggs can pose a health threat. By understanding the cats and health hazards in the market, we can choose high-quality eggs more rationally to protect the health of ourselves and our families. From today onwards, learn to choose eggs, keep your mouth shut, and make sure that every egg is safe and healthy.
Do you pay attention to these details when buying eggs? Maybe it's because we don't pay too much attention to these small problems, but it affects our health. Don't forget to share it with your family and friends to learn how to choose healthy eggs! #头条创作游园会#