Hello everyone, I am Zhang Dalei, the first chef, pay attention to us, there will be more gourmet recipes for your reference, so that your life is more delicious.
White-seared lettuce is a nutritious and delicious dish, belonging to the Cantonese cuisine, simple ingredients, nutritious, but also one of the few intestinal dishes on the table, for those who want to lose fat, it is definitely the first choice of dishes.
Today I will share with you a method of white-seared lettuce, crisp into the taste does not blacken, small skills a little bit of broken, like to try it together.
Here's how we start making:
1. Prepare a basin of washed lettuce, about 300 grams.
2. Let's cut a little ingredient, prepare half a green onion from the middle, remove the inner core, and then cut into striped shallots and put them in a bowl.
3. Prepare a few garlic seeds, first cut into garlic slices, then cut into strips, and put together with the green onion strips.
4. A small piece of ginger is first cut into ginger slices, then cut into ginger shreds, and placed together in a bowl.
5. Prepare half a red pepper and cut into shredded red peppers, and put them together with shredded green onion and ginger.
6. Heat a wok and add a spoonful of cooking oil.
7. Turn off the heat when the oil is hot to 60% or 70%, pour it in a bowl to stimulate the aroma of green onions, garlic and peppers.
8. Mix a white searing sauce below, add a spoonful of steamed fish soy sauce, half a spoon of balsamic vinegar, then add a little sesame oil, and finally add a little sugar, mix well with chopsticks, you can also use bottled treasured white burning juice, the taste is better. #生活好物分享家 #
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9. Next, we blanch the lettuce, restart the pot, add water, add a large spoonful of salt to increase the bottom flavor of the lettuce, and then add a little vegetable oil and stir well.
10. After the water boils, add the lettuce, blanch the lettuce until it changes color, and blanch the water for about 10 seconds to fish out.
11. Lettuce should not be blanched for too long, to avoid bad taste, after controlling the water, put it on the plate, and then pour in the white burning juice.
12. Well, this simple and nutritious lettuce is ready, and you can try it at home if you like it.
If you have different practices and suggestions, welcome to leave a message in the comment area, thank you for watching, if you like our article, please help like and forward, please pay attention to the first chef, we will see you in the next issue.