On a quiet afternoon, Grandma Li leisurely sipping her chrysanthemum tea in the sun. Her eyes revealed satisfaction and serenity, as if the cup of tea was more than just a drink, but more like a panacea. Grandma Lee is a well-known health guru in our community, and despite being over 70 years old, her mental state and physical health are a shame for many young people. She often says that her secret is hidden in the fragrant cup of chrysanthemum tea every day.
Chrysanthemum tea, which sounds like an ordinary drink, occupies a special place in the lives of middle-aged and elderly friends. It is not only a drink that relieves fatigue and beautifies the mood, but is also highly regarded for its profound health benefits. However, did you know that despite the many benefits of chrysanthemum tea, not all chrysanthemums produce the same effect. Each chrysanthemum plays a different role in the path of health preservation due to its unique properties and ingredients. Choosing a chrysanthemum tea that suits your physique and needs will not only enhance your wellness, but also transform this simple daily habit into a journey of spiritual and physical healing.
Types of chrysanthemums and their respective characteristics: choose the right health flower tea for you
Chrysanthemum, as a well-known health flower tea, is not only fragrant and pleasant, but also has rich health benefits. But did you know that different kinds of chrysanthemums have their own unique health effects. Below, we will explore the characteristics of different chrysanthemums in detail to help you choose the best health flower tea for you.
Feverfew: The first choice for clearing heat and relieving pharynx
White chrysanthemum, known for its pure flower color and fresh scent, is the best of the chrysanthemum family. The biggest feature of white chrysanthemum is to clear heat and detoxify, especially suitable for friends who often overuse their eyes or feel slightly irritated. Modern studies have found that feverfew is rich in flavonoids and amino acids, which are effective in relieving eye fatigue and cooling the throat. A cup of feverfew tea a day can not only refresh your mind, but also add points to your health.
Huang Ju: moisturizing the lungs and relieving cough, a must-have in autumn and winter
Chrysanthemum, popular for its golden petals and rich aroma. In the dry autumn and winter seasons, the moisturizing properties of chrysanthemum are even more revered. Yellow chrysanthemum can moisten the lungs and relieve cough, and is suitable for cough and throat discomfort caused by dryness. Similarly, chrysanthemum is also rich in vitamins and minerals that strengthen the body's immune system, making it ideal for autumn and winter.
Hang Baiju: a good product for eye protection
When it comes to eye care and health, I have to mention Hang Baiju. Produced in Hangzhou, Hangzhou white chrysanthemum is known for its noble quality and excellent eye protection effect. Chrysanthemum is rich in chrysanthemum and vitamin A, which are effective in protecting the retina and preventing eye diseases. Long-term consumption of Hangzhou chrysanthemum tea can not only relieve eye fatigue, but also improve vision and protect eye health.
Gongju: Rare health, the choice of quality
Tribute chrysanthemum, as the best of chrysanthemums, has been a royal tribute since ancient times. Gong chrysanthemum flower type is small, the color is elegant, the fragrance is unique, and its health care effect is also very significant. Gong Ju can not only clear heat and detoxify, but also calm the liver and eyes, especially suitable for modern people who face the computer for a long time. Although the price of Gong Ju is relatively high, its excellent health effect is indeed worth experiencing.
After understanding the characteristics of these chrysanthemums, have you found the most suitable choice for you? Remember, choosing the right chrysanthemum tea will not only enjoy its unique aroma and taste, but also add points to your health. Whether it is the coolness of white chrysanthemum, the moisturizing of yellow chrysanthemum, the eye protection of Hangzhou chrysanthemum, or the rarity of tribute chrysanthemum, they are all precious treasures given to us by nature. Let us cherish these gifts from nature, enjoy health and wellness at the same time, but also feel the beauty of life.
Precise choice, let chrysanthemum tea become your personal customized health care professional
Among the many health care options, chrysanthemum tea stands out for its unique health effects. However, not all chrysanthemum teas are created equally. Different types of chrysanthemums have their own health benefits, and understanding this is important for those who are looking for personalized health care
Individual differences, choose the chrysanthemum tea that suits you
Everyone's physique and health needs are different. Some people may need to clear away heat and detoxify, while others may need to nourish and nourish yin. Therefore, choosing chrysanthemum tea that suits your physique and needs will make the health care effect twice as effective with half the effort.
Bai Ju: Known as the "heat clearing expert". If you often experience dry mouth or tired eyes, white chrysanthemum tea is the way to go. It has a remarkable effect of clearing heat and detoxifying, and can effectively relieve the discomfort caused by internal heat.
Yellow chrysanthemum: Yellow chrysanthemum tea, moisturizing but not greasy, suitable for people who have a dry cough without phlegm caused by lung dryness, or who have been in a dry environment for a long time. It not only nourishes the lungs, but also brings a hint of coolness to your body.
Chrysanthemum: Among all chrysanthemums, chrysanthemum has the most prominent health care effect on the eyes. If you need to face the computer for a long time at work, or often feel dry eyes and eye fatigue, a cup of Hangzhou Baiju tea will be the best rest stop for your eyes.
Gong Ju: As a treasure in chrysanthemum, Gong Ju has excellent effects in nourishing the liver and kidneys, clearing heat and detoxifying. If you pursue high-end health enjoyment, Gongju tea is undoubtedly your first choice.
Discern the way to make sure that you are drinking the chrysanthemum tea that is really suitable for you
After understanding the efficacy of different chrysanthemum teas, how to identify and choose has become a problem that cannot be ignored. Here are some practical tips for discernment:
Identification of colors: Different types of chrysanthemums have subtle differences in the color and shape of their petals. Generally speaking, chrysanthemum is white in color and has large petals, chrysanthemum is yellowish in color and has dense petals, chrysanthemum has thick petals and yellowish in color with whitish color, and chrysanthemum has golden color and compact flower shape.
Smell the fragrance and distinguish the authenticity: fresh and high-quality chrysanthemum tea can still exude a faint floral fragrance after drying. If chrysanthemum tea has a pungent odor or is completely unscented, then it may not be a good choice.
Through the above methods, you can accurately choose the most suitable chrysanthemum tea for yourself according to your physical fitness and health needs. Remember, the right choice will allow you to enjoy the fragrance of chrysanthemum tea and appreciate the health benefits it brings. Let's enjoy a customized regimen together.
Forward: Wei Shujing
Review: Hao Lin