What to eat can prevent myopia
Or let myopia progress a little slower?
Except blueberries and carrots are good for eyes
Eat more pork liver is not
Can it also control myopia?
Can eating more pork liver control myopia?
No!
The formation of myopia is mainly due to the lengthening of the anterior and posterior diameters of the eyeball, which causes light rays to be focused in front of the retina after entering the eye, but cannot be accurately focused on the retina. This change in the shape of the eyeball has nothing to do with what you eat.
To prevent myopia, it is necessary to maintain correct eye posture and distance, control eye time, increase outdoor activities, and ensure a balanced diet. If you are really nearsighted, you should go to the ophthalmology department of the hospital in time to receive formal treatment.
Is eating pork liver not good for the eyes at all?
Pork liver is rich in vitamin A, vitamin A has the role of promoting growth, maintaining normal physiological functions of epithelial tissues such as conjunctiva and cornea, participating in the synthesis of rhodopsin, and enhancing retinal photosensitivity.
If vitamin A is deficient, it can cause symptoms such as dry eye disease and night blindness. However, pork liver is not the only dietary route for vitamin A supplementation. Many vegetables and fruits are rich in vitamin A, such as grapes, grapefruits, tomatoes, etc.
In addition, because the liver is the most important detoxification organ in the animal's body, the toxic and harmful substances that enter the body are excreted after liver metabolism and detoxification. When the liver function of pigs decreases or the intake of harmful substances is high, these substances will accumulate in the liver of pigs. Therefore, although pork liver is nutritious, it is necessary to pay attention to the source and intake.
Editor: Li Ling
Source: Health Shanghai 12320
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